Melissa Flavell

Hi I'm Melibee, personal cook, flute teacher, fitness and wellness adviser and advocate for the survival of honeybees.

[Melissa Flavell @melibeehealthy]

So many choices for only $8 a month.

Programs, trainers and nutrition.

Oh and I am your advisor Coach too 🤗 https://t.co/pUlJ3RWfQu

[Melissa Flavell @melibeehealthy]

Stir fry night - simple and delicious

[Melissa Flavell @melibeehealthy]

https://t.co/K9oNKxsyBu

[Melissa Flavell @melibeehealthy]

It’s a revival - my first home workout program 21 Day Fix relaunched. I can feel how far I’ve come with being consistent over the last four years.

I couldn’t have done it without the support of my team. Virtual accountability groups work! https://t.co/SjPSHzB4Xu

[Melissa Flavell @melibeehealthy]

Sweet potato hash https://t.co/SLFpA66NmZ

[Melissa Flavell @melibeehealthy]

I'm hosting a workshop on portion controlled eating. Nothing complicated, just basics.

https://t.co/CNbMEmEtP6 https://t.co/r2RHb7MjDx

[Melissa Flavell @melibeehealthy]

Looking for healthy portion control nutrition?

Join my group to learn more - just reference Melibee in your questions for enrollment. https://t.co/xG0AUVC5Qj

[Melissa Flavell @melibeehealthy]

Easy enough! https://t.co/8UD6aiXCTp

[Melissa Flavell @melibeehealthy]

Great info about skin care and using glycolic acid.

I’m a fan of it’s age defying effects. 🧖🏽‍♀️ https://t.co/HvFQSsnoQe

[Melissa Flavell @melibeehealthy]

Sweet Bee! https://t.co/V7GwRp4oiS

[Melissa Flavell @melibeehealthy]

Making chili and cornbread tonight

[Melissa Flavell @melibeehealthy]

I'm super excited to be able to introduce the latest program from Beachbody - 80 Day Obsession. Super trainer,... https://t.co/Z36u4ivbfv

[Melissa Flavell @melibeehealthy]

Digestive Health Boost may give your body just the thing it needs most, fiber. Let's talk about fiber and it's... https://t.co/IDpn76tNqn

[Melissa Flavell @melibeehealthy]

The holidays can be a challenging time to stay on track with good nutrition and fitness. Many people end the year... https://t.co/fKwwMbziXZ

[Melissa Flavell @melibeehealthy]

Bees 🐝 not good news https://t.co/Wz0pOAZBIv

[Melissa Flavell @melibeehealthy]

Instant Pot - squash cooked in less than 10 minutes.

[Melissa Flavell @melibeehealthy]

Eggs for lunch, with turkey bacon, wilted baby greens and garbanzo beans.

[Melissa Flavell @melibeehealthy]

I'm a few days into Phase 2 of the Ultimate Reset, so about halfway through. As a foodie, there are good and bad... https://t.co/JaXNw5BWq0

[Melissa Flavell @melibeehealthy]

Ultimate Reset Day 4 - Dinner

Stir fry veggies and quinoa

[Melissa Flavell @melibeehealthy]

Day 3 Ultimate Reset - dinner

Vegetable sushi with quinoa and brown rice. Seared tempeh seasoned with liquid... https://t.co/EhdJEDbnAJ