I am seeing a lot of posts about #TruthandReconciliationDay or #OrangeShirtDay on #September30 but not a lot of posts about supports for people who are struggling or triggered by these topics.
Please RT these for anyone who needs to talk (but may not know how to ask).
Keep these important numbers on hand in case someone needs help over the holidays:
Addictions Helpline – 1-866-332-2322
Health Link – 811
Mental Health Helpline – 1-877-303-2642
Family Violence – 310-1818
Kids Help Phone – 1-800-668-6868