Mentor Masterclass Holiday Challenge, Day 14
My theme word for this year (chosen after listening to the annual Power of Themes call with jeannine.yoder) was Strength. This year tested and stretched my understanding… https://t.co/NnBzwBVmGB
Mentor Masterclass Holiday Challenge, Day 13
I made a conscious decision to defer doing the challenges for Days 11 and 12 until next week. I've done them before and found them valuable, but I'm caring for two sick… https://t.co/TZoZBbP2S6
Mentor Masterclass Holiday Challenge, Days 9 and 10.
These challenges are intertwined for me, as I am currently actively working on my wound (@cosmicchristine) - unresolved issues from my childhood and upbringing… https://t.co/Rco12C585Y
Mentor Masterclass Holiday Challenge, Days 5 and 6
Day 5, My North Star. Over the last 3 years, thanks in large part to my work with jeannine.yoder, my vision for my why for me and for the world (per @AskNisha) has… https://t.co/2T8ttazK6V
Mentor Masterclass Holiday Challenge, Days 3 and 4
Day 3, Reconsidering Traditions. I'm pretty happy generally with how my family celebrates Christmas. We keep things pretty simple and have lots of time with family.… https://t.co/3HnR9XfMAD
Mentor Masterclass Holiday Challenge, Days 1 and 2
Day 1. In my work with jeannine.yoder , I have probably made this list half a dozen times. As I continue to add to the list of trainings and skills, I am also… https://t.co/uUrJwQdyPM
The Quiet Diet, Days 11 & 12
I was so glad to finally take a few moments on Day 11 to unsubscribe from email lists and newsletters that I never open. I've been doing it bit by bit over the past year but there was… https://t.co/Ajh3gsmHWh
The Quiet Diet, Days 9 and 10
Day 9 (Quiet Your Commute) just happened to fall on a day when I didn't go anywhere. I did however take the opportunity to download and explore Insight Timer for future commutes.… https://t.co/E9yrpIeglK
The Quiet Diet, Days 7 and 8
I realized that I am not great at making room for silence when I need it the most. It's easy to do it when things are in a normal routine and I'm feeling well. It's not as easy when I… https://t.co/86HCua62wx
The Quiet Diet, Day 5 and Day 6.
On Day 5, Quiet Your View, I noticed that papers and clothes and bags from a recent work trip we're *everywhere*. Taking 5 minutes to put them away made a huge difference in how I… https://t.co/LDGJrqJ1un
The Quiet Diet, Days 3 and 4 Reflections. Ironically, Day 3 (Quiet Your Feed) fell on a day when I was mostly offline due to air travel. I thought I had done a pretty good job of cleaning up my feed recently, but I… https://t.co/IyoD0diMqH
The Quiet Diet, Day 1 Reflections. I have a mile long to do list from catching up after being home with a sick child and planning for a work trip tomorrow. I'm glad I took a literal minute for myself today. Even… https://t.co/GDl5V7C5NV
The Quiet Diet arose out of my own journey to recognizing that regular silence is essential for my spiritual, mental, and physical well-being, and learning how to find it in an often noisy and demanding world. It's… https://t.co/I1ermNk0vf
May is always my busiest time of year. It's when I travel the most for work. When I oversee the launch of up to 20 surveys in multiple states. When my mother's birthday is followed by… https://t.co/15YZayTdA3
If there is too much noise in your life right now...
If you can't remember the last time you sat still and did nothing...
If you are are looking for more space and quiet in your day to… https://t.co/WGEWsGaTzp
Just signed up for Self-Discovery Week with @RSVPwJey: 7 days of high-level techniques to help me deepen my work and gain greater clarity for my business! Join me? https://t.co/M2jRH0rbgX
I just finished listening to the beautiful Power of Themes meditation that jeannine.yoder offers at the close of each Mentor Masterclass Holiday Challenge. I have completed the Challenge… https://t.co/OTJZoYtAUC
If you know me, you know I love tools and resources of all types: practical and spiritual, simple and complex, light-hearted and deep (and the more tools and resources the… https://t.co/iNxgRuiPEj
Day 23 and Day 24, Mentor Masterclass Holiday Challenge
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I completed both of these challenges on the days they were posted, but had an unexpected break from social media last week. On the… https://t.co/KO7IuFP4Y5