Shar 🇯🇲

Nature lover advocating for kindness and equity. Embracing sarcasm and inspiring positive change in a world that needs it. Buckle up🎢

[Shar 🇯🇲 @melodicphases]

@DJLAMOON Problem is the food industry has been modifying the seeds out of our food. The white seeds have not been allowed to fully mature. Americans are so happy to hear that something is seedless, not even paying attention to the fact that a fruit without seeds literally is NOT a fruit

[Shar 🇯🇲 @melodicphases]

@KatalinB27 Kérlek, fogadd őszinte részvétemet! ❤️

[Shar 🇯🇲 @melodicphases]

Please stop buying vitamins and supplements. I promise you are missing out on so much….not to mention the fact that you’re most likely wasting your money.

Heading to the beach with bae ❤️

#drinkyourveggies
#100percentjuice
#startyourday

[Shar 🇯🇲 @melodicphases]

🎶splish splash giving my organs a bath🎶

Blessings to everyone on this gorgeous day! 🥰❤️

#juicemenu

[Shar 🇯🇲 @melodicphases]

Celery juice > Coffee

for now 😂

Shoutout to @BrownieBrittle for the beautiful tummy ache. I knew I should’ve shared more of that bag with my little one last night😭

[Shar 🇯🇲 @melodicphases]

First, shoutout to Nature for the amazing mangoes in my own yard!

Buuut, I have definitely been eyeing several trees throughout my neighborhood for the last couple of weeks.

Aguacate and coconuts are looking good as well 👀

[Shar 🇯🇲 @melodicphases]

I just dumped out milk that expired on May 6th. (It was hiding)

It was silky smooth and had no odor.

Back in my day, I was pouring fucking cottage cheese into the drain hoping it wouldn’t clog so my mom didn’t slap me… 6 days past expiration 😂😂

#murica
#mustbetheomega3s

[Shar 🇯🇲 @melodicphases]

Shoutout to all the parents with dumb kids that decided to skip the last week of school. Y’all are the real MVPs ✊🏾

[Shar 🇯🇲 @melodicphases]

@n0ty0urkittty 🔥🔥🔥

[Shar 🇯🇲 @melodicphases]

@n0ty0urkittty You know I’m going to say… 🇯🇲🇯🇲🇯🇲

[Shar 🇯🇲 @melodicphases]

The sun always shines so brightly after the rain.

#skatergirl #funinthesun

[Shar 🇯🇲 @melodicphases]

I definitely put some empty shit back as a kid. Is this universal or inherited?

#karma #mommasaid #parentingtips

[Shar 🇯🇲 @melodicphases]

#drinkyourveggies #greensongreens

[Shar 🇯🇲 @melodicphases]

Just finished my skate, now I’m chillin with my baes ❤️🥰

Show up and show OUT today y’all!!!

[Shar 🇯🇲 @melodicphases]

@InnerxSphere 🙏🏾 I do forget sometimes 😭

[Shar 🇯🇲 @melodicphases]

If ever there were a time to be thankful, it is right the fuck now let me tell you. Get up. Jump up if you’re able to. Take a moment to just be. Then another few to be ….grateful.

Hallelujah amen, let me tell you again I AM BLESSED .

#blessed #saltlife #cutekids

[Shar 🇯🇲 @melodicphases]

I attended a convention recently and was pleasantly disgusted by the abundance of diabetes and heart disease in the food offerings. (Yes, the doughnuts were amazing😒) #eatmoreveggies #vanillafrostedwithsprinkles #conflicted

[Shar 🇯🇲 @melodicphases]

@InnerxSphere Thank you 😘

[Shar 🇯🇲 @melodicphases]

Nourish your body and it will nourish your mind as well. Beets, kale, ginger, lemon juice ☺️ remember self care starts from within. 🥬💦 #wellnesstip #healthyliving

[Shar 🇯🇲 @melodicphases]

I wonder how they’ll move all the palm trees and sun up to Alaska? #MakeAmericaFlorida