Being emotionally resilient doesn’t mean you aren’t impacted by life or that you never have “bad” days. It means you can feel a wide range of emotions and return to a stable baseline.
HERE’S HOW TO BECOME MORE EMOTIONALLY RESILIENT 🧵:
i have tears in my eyes lookin at this. 3 years ago i was an opener at this very venue and only a few people in the room knew my name. last night we sold it out and sang every single lyric at the top of our lungs. i will remember this night forever Boston.