Mel 🤍ॐ

Let me help you get more FLEXIBLE🤩
@legion melinda | @ritfit.sports mel
YouTube 550K | UGC Creator
💌 [email protected]✨
👇🏻PLAN A RETREAT w/ me👇🏻

[Mel 🤍ॐ @melspirations]

Happy Father’s Day to our HOME 🏡 🤍🥹
You are such a blessing. You give me and our girls your all every single day, and we are so thankful for all that you do. Love you more every single day. 🫶🏼 our girls will grow up loved and strong and never accept ...

[Mel 🤍ॐ @melspirations]

✨ 21-Day Mobility Glow-Up Challenge starts inside my app starting Jan 7th:
🩰 daily mobility classes (first 21 days)
🌸 daily affirmations
💕 community posts/direct dming
🎥 live streams
🫧 feel looser, stronger, and more confident in your body

You can s...

[Mel 🤍ॐ @melspirations]

Double Handstand Challenge….Who's next!?😍 It makes me happy to see how much you babes are loving the challenges I have been doing!! 🤗 Please tag me in the ones you try and send me challenges to film for you next!❤️

🤸🏻‍♀️
🤸🏻‍♀️

[Mel 🤍ॐ @melspirations]

How-To: Grasshopper! 🧘🏻‍♀️ A lot of yogis often know baby grasshopper but most classes don't teach you full grasshopper! and I have more tutorials coming soon 🥰

[Mel 🤍ॐ @melspirations]

Me & U 🌹🥹 Here's a Beginner Acro Flow to try with your partner (and a spotter)! Our ultimate favorite one is the second flow: Shoulder Stand! The flyer steps over base and holds on to their thighs while the base extends the arms to hold the flyers sh...

[Mel 🤍ॐ @melspirations]

The way my inner cheerleader instantly comes back when I flip 😭 I haven't cheered in 14 years, but every time I step foot into a gymnastics gym my soul lightssssss uppp and I always can do all the skills I had before. I may be doing all this on the t...

[Mel 🤍ॐ @melspirations]

🥷🏻😤 always ready for anything
"MELINDA"

[Mel 🤍ॐ @melspirations]

✨Happy International Yoga Day!✨ To celebrate, I've partnered with to share something special with our community ✨

We're giving away 6 Sana Flow Sound Machines — designed to support deeper presence in your yoga and mindfulness practice 🧘‍♀️

To ente...

[Mel 🤍ॐ @melspirations]

The best thing you can do before coffee? THIS. 😍✨
5 minutes of self-love through lymphatic massage, head & neck rolls, juicy spinal movement, and a hip opener/endorphin rush— this simple routine boosts circulation, reduces puffiness, clears mental fo...

[Mel 🤍ॐ @melspirations]

Happy Father's Day to our HOME 🏡 🤍🥹
You are such a blessing. You give me and our girls your all every single day, and we are so thankful for all that you do. Love you more every single day. 🫶🏼 our girls will grow up loved and strong and never accept ...

[Mel 🤍ॐ @melspirations]

✨ 21-Day Mobility Glow-Up Challenge starts inside my app starting Jan 7th:
🩰 daily mobility classes (first 21 days)
🌸 daily affirmations
💕 community posts/direct dming
🎥 live streams
🫧 feel looser, stronger, and more confident in your body

You can s...