Jerome

[no.mind @the_no_mind]

Calories in, calories out doesn't account for deuterium.

Soy sauce carries 186 ppm deuterium.

Natural foods carry 130-150 ppm.

No macro calculator accounts for this difference.

Liu Yuting — science-technology strategist at Luzhou Yu Quan Deuterium Depleted Water Company, one of China’s largest DDW producers founded in 1967 — presented company-generated data analyzing 86 food items across 12 categories.

Natural foods measured at 130–150 ppm.

Fried foods averaged 165 ppm.

Condiments such as soy sauce and vinegar reached up to 186 ppm.

The mechanism is straightforward physics.

During prolonged heating or concentration process, lighter water molecules evaporate faster.

The heavier deuterium-containing water stays behind.

The more processed the food — the higher its deuterium load.

It means a highly processed food and a fresh food with identical macros deliver completely different deuterium loads to your mitochondria.

A separate 2021 review “What to feed or what not to feed—that is still the question” published in Metabolomics found the same logic applies to grass-fed vs grain-fed animal products.

Grain-fed animals — corn, soy, barley — follow a carbohydrate metabolism that is deuterium-enriching.

Grass-fed animals operate in a natural ketogenic state that produces deuterium-depleted metabolic water.

Grass-fed meat carries less deuterium than grain-fed equivalents.

Dr. Laszlo Boros — co-author of the paper: "If you compare sour cream or butter from grass-fed cows compared to grain-fed cows. You go from 110 ppm to 136 ppm. 26 ppm difference."

Boros: "It's not a joke."

Two meals. Same calories. Same macros.

Different deuterium load.

The calories in, calories out model doesn’t account for that.

Your mitochondria do.

[Jerome @memrist]

@lyrichues @henrysgao The CCP is increasing control over the economy, which means they expect increased volatility.

[The Washington Times @WashTimes]

The Director of National Intelligence confirms the federal government has been funding over a hundred foreign biolabs. Many of these overseas facilities house highly infectious diseases and conduct dangerous gain of function research. https://t.co/NjSArhzggB

[Open Source Intel @Osint613]

Bill Clinton: “I killed myself trying to give the Palestinians a state. I had a deal they turned down that would have given them all of Gaza and 97% of the West Bank. You name it. They turned it down.”

The Palestinians never wanted peace.

This must be shared every single day.

[RedWave Press @RedWavePress]

WATCH: Rep. Brandon Gill (R-TX): Your organization said that restricting and banning abortion is a tool that the far right uses to maintain white supremacy. Do you believe that pro-lifers are white supremacist?”

SPLC CEO Bryan Fair: “Ummm, I believe that reproductive liberty is... I can’t answer that question yes or no.”

Brandon Gill: “How many babies that are in the United States that are aborted are black?”

Bryan Fair: *Speechless*

Brandon Gill: “About 40% of abortions nationwide are of black babies—blacks represent about 13% of the population. Does that sound like something a white supremacist would oppose?”

I love this guy!

[Mickey Kaus @kausmickey]

For those dismissing the possibility of fraud in CA vote, please remember that key protections we're told are built into the law turn out to be vaporous in practice:

--'You need to sign it' .... A mark or slash will do.
--'We check those signatures.' ... LA election workers told @jenlynncallahan they don't. https://t.co/svWWKDd6gu
--'Must be postmarked by Election Day' ... No! Fine print in regs lets voters self-date.
--'Ballot "harvesters" must sign the ballot envelope!' ... But the ballot's still counted if they don't.

All this doesn't mean there was fraud. Still ...

[Bret Weinstein @BretWeinstein]

The rigging of the LA Mayoral primary is obvious. Outrage should be independent of party, and that’s not what I’m seeing. What’s wrong with you Blue Team people? Do you not understand what it means? Snap out of it and stand up for your neighbors, your country and the West!

[TONY™ @TONYxTWO]

America is waking up

Too little too late

[Eva Fu @EvaSailEast]

For decades, film rolls of 2,000 photos documenting Tiananmen Square movement have been sitting inside a metal box.

Now, @EpochTimes is making them public for the first time.
⤵️🔗
https://t.co/VhVqoRlswS

[Dan Burmawi @DanBurmawy]

https://t.co/I3bfNThEvU

[Andrew Curran @AndrewCurran_]

In a new Stanford study, law professors by far preferred Gemini 2.5 Pro's responses over those written by their peers when they were unaware of who wrote the answers.

[Yuri Bezmenov's Ghost @Ne_pas_couvrir]

The most provocative part of how “Communist” regimes eventually prioritize ethnos to stabilize isn’t that they edge toward a form of ethno-socialism.
It’s that they weaponize leftism’s destabilizing universalism against enemies while quietly exempting themselves from it.

[Jerome @memrist]

@OMApproach The Foxconn data center near Kenosha, WI.

[The Vigilant Fox 🦊 @VigilantFox]

Bill Maher asks how Mississippi is kicking California’s ass in education, and Texas is “blowing them away” in green energy for “way less money.”

“Did you know that a black fourth grader in Mississippi is two and a half times as likely to be proficient in math and reading as one in California? Mississippi is kicking our ass in education and for way less money. We’re 37th in fourth-grade reading, they’re ninth.”

“Texas is kicking our ass in green energy. The average time to get solar panels connected there is three to four months. About 1,000 days faster than it took me. Remember when I was trying to get my solar hooked up? It would have been quicker to build a windmill.”

“Texas has passed California in solar and blows away California when it comes to wind and energy storage. How does a state with no pro-climate policies produce better climate results than a state where here, even though we have so much better bumper stickers on our Priuses?”

“I’ll tell you why. Because you’re allowed to build there because every third person in Texas isn’t someone whose job it is to make sure nothing gets done.”

“Democrats, these are your issues: education, race, the environment.”

“And I say this with love: you’re losing to the Waffle House, car-on-the-lawn states.”

[Patrick Colbeck✝️ @pjcolbeck]

BREAKING: MI Bureau of Elections Director Jonathan Brater admitted during his testimony against Attorney Sidney Powell that there were active VPN connections during the 2020 election at the TCF Center (i.e. remote access via internet connections).
@MrJustinBarclay @SidneyPowell1 @AttyStefLambert @DAGToddBlanche @danbishopnc @HarmeetKDhillon @EdMartinDOJ @RealLindellTV @EmeraldRobinson @realMikeLindell @TeamMcBroom @LanaTheis

[Isaac @isaacrrr7]

ATERRADOR: Un refugiado de Gaza en Bélgica dice que quiere degollar a todos los infieles.

"Cuando termine de joder a Israel, iré por los británicos. Somos el Islam. Allahu Akbar".

¿Así es como le dan las gracias a Occidente por reconocer a Palestina?

[Big Brain Business @BigBrainBizness]

Brené Brown, researcher and author, on the contradiction she keeps hearing in rooms full of tech billionaires:

Her work puts her in rooms where the founders and CEOs of major tech platforms talk openly about how they think.

What @BreneBrown hears there unsettles her:

"So I hear someone say, 'Hey, you know, tech billionaire, what should my kids study? I'm worried for my kids… they should study coding, physics,' and then five minutes later, as if that answer didn't happen, someone will say, 'What do you attribute your success to?' I mean deeply when you think about it, and the same person will say, 'My deep reading of philosophy and the stoics.'"

The contradiction is what stops her: the same people crediting philosophy and the liberal arts for their own success are telling other parents their kids should focus on coding and physics.

That gap leads her to a bigger, more uncomfortable question:

"I start to extrapolate from there and wonder if there is a thinking class that's emerging where they're like, 'We're going to read philosophy and we're going to read the liberal arts and we're going to study history, and the rest of you just keep scrolling. Don't worry about the big words. We'll handle all the big words for you.'"

She points to Steve Jobs as an early signal of the same pattern:

"It's like when they asked Steve Jobs, 'Boy, your kids must love the iPad.' Steve Jobs said, 'My kids don't have an iPad.' And then his biographer who spent time with his family said he wasn't kidding. There's no technology. At dinner, they're talking about art and history."

The takeaway is simple but uncomfortable.

The people building these platforms are protecting their own kids from them, and giving them books, ideas, and real conversation instead.

So why are the rest of us being sold something different?

[山本慎二 @qsfkbwIhuWLhnjI]

シカゴで行われたイベントで、パレスチナ人のイスラム学者が、
「我々は共存するためにここに来たのではない。

我々は誰よりも優れており、決して追い越されることはない。

我々より上など存在しない。他の宗教が我々と共存したいなら、アッラーを崇拝しなければならない」

コイツラには「多文化共生」などという考えはない。

[Camus @newstart_2024]

Dr. Becky Kennedy flipped how I think about kids’ meltdowns and frustration

She says true resilience isn’t avoiding hard things, it’s learning to tolerate them. When your toddler is losing it over a puzzle and begging ��do it for me,” that’s actually your Super Bowl moment as a parent. Those are the times you’re wiring their nervous system for how they’ll handle life later.

Her line that stuck with me: “A parent’s words become a child’s self-talk.”

This one really made me pause. I’ve jumped in too fast to fix frustration instead of sitting with it. Being the “dimmer switch” for big emotions instead of the off switch feels like such a better approach.

We’re not raising kids for an easy life. We’re raising them to handle a hard one. The small moments of tolerated discomfort build real strength.

Have you caught yourself rescuing your kid from frustration too quickly, or are you learning to sit with it?

[Lara Logan @laralogan]

Sworn testimony from the Commander of Centcom: Iran & its proxies attacked U.S. service members apx 350 times in the 30 months leading up to the strikes in Iran. That’s every 3 days.