Narayan Ramachandran 🇴🇲🇮🇳🇴🇲

OrthoTrauma; Veteran, Col, Royal Army of Oman; Life Coach; Traveler; Motto: “Paropakarartham Idam Shareeram”-The human body is given to be of help to others

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@PiyushGoyal @PiyushGoyalOffc @narendramodi @PMOIndia - this is for workaholics like you & your Cabinet colleagues - get well soon Mr Goyal

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@BookofMarkAL I could see this on repeat replay mode

[Mark @BookofMarkAL]

Have you ever heard one of the guards talk.. me either… take a listen.. Really cool 🫡

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@AmitAgrawl Faryal

[Shashi Iyengar | Metabolic Health India® @shashiiyengar]

A special moment from the World Nutrition Summit Oct 2026 in Cape Town - South Africa:

@ProfTimNoakes introducing me at the opening of the conference on the first day.

I’m grateful for the opportunity to share my work & represent India at this international gathering of low-carb experts.

Thank you, Professor Noakes, for the warm introduction.

[Dr. Savio Oliver Ignatius Rodrigues 🇮🇳 @PrinceArihan]

Matthew, you seem remarkably confident about what the coming months will reveal. But the truth about you is already known to those who have followed your activities closely. You may believe that time will vindicate you, but it will not necessarily erase the questions surrounding you.

I have no intention of deleting my posts merely because you predict I will. My credibility is not determined by your threats or insinuations. If credible new facts emerge, I will examine them objectively.

Your release surprised me, but it is not the first time a court ruling has surprised me.

You should be more concerned about answering legitimate questions than attempting to intimidate those asking them.

And one final piece of advice: Stay away from the Northeast. Period.

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@AmitAgrawl Vini

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@AmitAgrawl Navin Nischol

[Savitri Mumukshu - सावित्री मुमुक्षु @MumukshuSavitri]

I’m dying here 😂😂

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@Mohansinha Wah Sirjee - spot on with your journalistic observations

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@AmitAgrawl Shyama

[Shashi Iyengar | Metabolic Health India® @shashiiyengar]

Low-Carb No Sugar Shrikhand

This is one of my all-time favourites, and I’ve been enjoying it for > 10 years.

It’s easy to prepare. Try it. You may get hooked on it too!

-Metabolic Health India

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@AmitAgrawl Bindiya Goswami

[anil wadhwa @anilwad]

Spoke on the future steps in advancing the economic relationship with Oman at an event organised by the eGROW foundation on 4 November at IIC, New Delhi

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@AmitAgrawl Hamid Ali Khan

[Shashi Iyengar | Metabolic Health India® @shashiiyengar]

Today, someone from the international community emailed me about Lord Ganesha as the remover of obstacles and a guide to knowledge.

Though he belongs to a different faith tradition, he holds a deep belief in Ganesha.

Jai Shri Ganesha! May His wisdom guide us & His blessings clear our path.

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@AmitAgrawl Padma Khanna

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@Mohansinha June 2019

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@Dr_Priyanka0 @grok It’s an Orthopedic condition known as “Camptodactyly” - developmental and has no functional disability.

[Royal Oman Family @RoyalOmanFamily]

🔴 مشاهد من مراسم الاستقبال الرسمي لجلالة السلطان المعظم /حفظه الله ورعاه/ بمناسبة الزيارة الرسمية التي يقوم بها جلالته إلى جمهورية #الصين الشعبية، وذلك بقاعة الشعب الكبرى في العاصمة الصينية #بكين.

[Narayan Ramachandran 🇴🇲🇮🇳🇴🇲 @mendbones]

@mjavinod Heartiest congratulations Doc