Commotio cordis consists of an abnormal heart rhythm and cardiac arrest right after getting hit in the chest. The impulse from the object disrupts the normal heart rhythm and leads to sudden cardiac arrest.
There are fewer than 30 cases each year. https://t.co/hcsIWdzPm0
In addition to being a good form of exercise, walking through nature comes with other health benefits like lowering your blood pressure, improving sleep and reducing depression and anxiety. https://t.co/PdZF8h9iYV
Do you feel a sharp pain near your ribcage when exercising? It’s probably a side stitch, a painful diaphragm spasm. But you can prevent them with these simple tips. https://t.co/QU06aEj72F
Water may not be the most exciting beverage in a world of iced mocha cappuccinos and matcha teas, but you literally can’t live without it. So how much water should you drink a day? Well, let’s dive into some numbers. https://t.co/XmfPVHQf0E