Menopause Solutions

Helping to support women through the menopause journey. #Menopause #Women’s #Health | Join the conversation in women’s health ⬇️

[Menopause Solutions @MenoSolution]

#HNY2026!!

Wishing you all lots of fun and happiness for this New Year!

How will you navigate 2026?

A new year, a new day, a new start?

Make this the year to celebrate YOU! Health and wellbeing should be a top priority, and then the rest will follow.

[Wellbeing of Women @WellbeingofWmen]

Large clots, heavy bleeding and intense pain may be common, but they’re not normal - and it’s never “just a period”.

If you need support for your period symptoms, check out this animation from Mission Science to find out how you can use our Period Symptom Checker to get tailored advice, including practical self-care tips and a letter to take to your GP if you need it.

Find out more about our Period Symptom Checker and take it today: https://t.co/u2yJLl1Okb

#MenstrualHealth #WomensHealth #PeriodSymptoms #HeavyPeriods #PeriodHealth

[Menopause Solutions @MenoSolution]

December blog 3 of 4

Bottom line … menopause is a transition

https://t.co/WF08deRlrC

[Menopause Solutions @MenoSolution]

December blog 3 of 4

Bottom line … menopause is a transition

https://t.co/WF08deRlrC

[Black Women in Menopause ™️ @BLKMenopause]

#perimenopause #menopause representation matters. If you’re not included in the stories, research, or solutions, don’t assume the system is broken. It’s working perfectly, just not for you.

[Menopause Solutions @MenoSolution]

Join the conversation:
👉 Facebook Community
👉 Conversations in Women’s Health Blog
#MenopauseAwareness #LifestyleMedicine #WomensHealth #WomensWellbeing 💪🏻 #WMD2025

[Menopause Solutions @MenoSolution]

October is Menopause Awareness Month. 🌍
Each day I’m sharing a 1-minute vlog to raise awareness and encourage open conversation about menopause. This year’s focus is on lifestyle medicine and how it can support women’s health and wellbeing.

[Professor Camille Cronin @CamilleCronin]

#RCNresearch25 @theRCN not long till the start of the conference tomorrow 🕥🕧🕦@UniExeCornwall safe travels

[Black Women in Menopause ™️ @BLKMenopause]

The road from menstruation to #perimenopause #menopause isn’t linear, and for many, it’s filled with barriers.
Racism. Misdiagnosis. Dismissal.
We need more than awareness. We need action.

[Menopause Solutions @MenoSolution]

August Blog
Focus on healthy bones 🦴 during menopause
@CamilleCronin @CroninSolutions @BLKMenopause @BrMenopauseSoc
https://t.co/kZxN6UnAHB

[Menopause Solutions @MenoSolution]

🎧 Listen: https://t.co/VZuevzazBN
#MenopauseAtWork #Leadership #WorkplaceWellbeing #MenopauseCoaching

[Menopause Solutions @MenoSolution]

Delighted to join @LaurenChiren #podcast @WomenofaCertainStage sharing my experiences "From nurse to educator to menopause mentor: supporting women's midlife health". Lots to think about ⬇️ midlife career changes, women's voices in research and benefits of menopause coaching.

[Menopause Solutions @MenoSolution]

@CamilleCronin @rhondawilson67 @Pausitivity2 @BrMenopauseSoc

[Menopause Solutions @MenoSolution]

What Every Woman Should Know About Menopause. Migraines As if night sweats, mood swings, and disrupted sleep were not enough - read below ⬇️

https://t.co/gDhvDYvp3L

[Menopause Solutions @MenoSolution]

What Every Woman Should Know About Menopause. Migraines As if night sweats, mood swings, and disrupted sleep were not enough - read below ⬇️

https://t.co/gDhvDYvp3L

[Menopause Solutions @MenoSolution]

#Menopause
August Blog - second week focuses on hair, nails and skin during perimenopause and menopause- very topical in last group session
See below 👇🏻
https://t.co/p44j0uixW5

[Menopause Solutions @MenoSolution]

#Menopause
August Blog - second week focuses on hair, nails and skin during perimenopause and menopause- very topical in last group session
See below 👇🏻
https://t.co/p44j0uixW5

[Menopause Solutions @MenoSolution]

See blog here ⬇️

https://t.co/7Pjat5cgPN

[Menopause Solutions @MenoSolution]

In August the menopause series of blogs focus on the physical shifts that often go hand in hand with hormonal changes. From disrupted sleep to aching joints, dry skin, and headaches, this month we’ll explore what’s really going on and how to care for your changing body.

[Menopause Solutions @MenoSolution]

As always any comments please add and message me directly if you would like to explore your menopause journey through a personalised coaching programme

[Menopause Solutions @MenoSolution]

July Blog

We are moving quickly to the end of July. This then is the last in the series of blogs on emotions and mental health with this one focusing on mood swings and depression. https://t.co/XVLfm82qrm