Joseph Pilates a Gymnast/Boxer designed The Pilates Method 85 years ago. Pilates was a mans man who liked boxing, cigars, whiskey & women. Real men do Pilates.
Landon Donovan is considered one of the best player in Major League Soccer history, nations all-time leading goal scorer. Shape magazine interviewed Donovan, where he shared his workout regime. "I love Pilates" it gets all the muscles working together https://t.co/XGqZxL6BxG
Finding the height of the Party Season a bit much...? We know a place or two where you can switch off... Drop in to that one last class before the holidays! #youdoyou#soheartcore