Makayla

Creator of The Mental Diaries | Mental Health & Wellness Advocate |

[Makayla @mentaldiariess]

Take a walk, get some fresh air.
Just sit outside & breathe in the sunshine.
Move your body. Stretch your muscles.
Turn on some music.
Get off social media for a few hours.

Little things add up to big mood changes. Battle for yourself! YOU ARE WORTH IT!
#HowIFightDepression

[Makayla @mentaldiariess]

@jackkkiepink non-toxic/clean/vegan; beauty, health, & wellness products with Arbonne 🥰 they live up to the hype for sure 👏🏼 https://t.co/JDMZ4fK6Ps 🤩

[Millionaire Mindset 🏌️ @Inspire_us01]

I have depression.
but I prefer to say
' i battle ' depression
instead of ' i suffer '
with it.

because depression hits,
but i hit back.
Battle on.

That's #HowIFightDepression

[Makayla @mentaldiariess]

@jethighjacob cause you don't see me everyday

[Makayla @mentaldiariess]

@chanelcaouette that's a mood af

[Makayla @mentaldiariess]

@jethighjacob y'all would have beautiful babies. marry him.

[Mental health @DisorderSad]

Please do NOT date someone with depression or anxiety or any mental illness and expect the illness to go away. Don’t say “I make you happy so why are you depressed” or “I’m right here how dare you have a panic attack? I should make you feel safe” because that’s not how it works.

[Reese Witherspoon @ReeseW]

Today’s mantra: No one is you, and that is your superpower.

[𝓜 @abeeraeifa]

i don’t think people realize how much strength it takes to pull your own self out of a dark place mentally. so if you’ve done that today or any day, I’m proud of you.

[Mental health @DisorderSad]

People with anxiety don’t have a train of thought. We have seven trains on four tracks that narrowly avoid each other when the paths cross and all the conductors are screaming.

[Makayla @mentaldiariess]

can't wait to see how these come out! @Influenster @krusteaz #Fueledbykrusteaz #complimentary

[Makayla @mentaldiariess]

@Influenster #SpringEssentialsVoxBox #complimentary

[Makayla @mentaldiariess]

thank you @influenster for my complimentary #springessentialsvoxbox ! I can't to try out these products, especially the pancake mix! #complimentary #influenster #voxbox

[Makayla @mentaldiariess]

@jethighjacob this shit is both of us

[Makayla @mentaldiariess]

@jamescharles next video should be how to get an ass like that... SOS help us out