Mentale Rwanda

Mentale is a platform that provide online and in person assistance, screening and diagnosing mental health disorders.

[Mentale Rwanda @mentalerw]

New blog 📣📣

Experiencing sleep problems is not the end, there are ways to improve your sleep quality. Feel free to add any other tip in the comment section.

Read the full blog on https://t.co/oUEqvDqigX

#mentalhealth #mentalhealthawareness #mentalhealthblog #mentalerwanda

[Mentale Rwanda @mentalerw]

Let us know in comments

#mentalhealth #mentalhealthawareness #mentalhealthmatters #sleepproblems #mentalerwanda

[Mentale Rwanda @mentalerw]

New blog 📣📣

10% to 30% of adults experience sleeping problems. Explore reasons why in this blog.

Read the full blog on https://t.co/oUEqvDqigX

#mentalhealth #mentalhealthawareness #mentalhealthblog #sleepingproblems #mentalerwanda

[Mentale Rwanda @mentalerw]

Tips to manage workplace stress but they are applicable to any kind of stress you may be experiencing.

Mention any tip that was not mentioned in comments.

#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalerwanda #workplacestress

[Mentale Rwanda @mentalerw]

Any other sign/symptom? Mention it in comments

#mentalhealth #mentalhealthawareness #mentalerwanda #workplacestress

[Mentale Rwanda @mentalerw]

Let’s talk about workplace stress

#stress #workplacestress #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalerwanda

[Mentale Rwanda @mentalerw]

It is essential to know the state of your mental health. It can be done by simple self evaluation, using self screening tests or seeking for professional assessment.

#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalerwanda

[Mentale Rwanda @mentalerw]

Mental health should be your priority!

#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalerwanda

[Mentale Rwanda @mentalerw]

Let us know in comments…

#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalerwanda

[Mentale Rwanda @mentalerw]

Making mistakes is normal, having a bad day is normal, what matters is what you do about it. Your wellbeing should be your priority.

#mentalhealth #mentalhealthawareness #mentalhealthmatters #itsokaynottobeokay #mentalerwanda

[Mentale Rwanda @mentalerw]

Young people mental health matters.

#mentalhealth #mentalhealthawareness #mentalhealthmatters #youngpeoplementalhealth #mentalerwanda

[YoungMinds @YoungMindsUK]

Imagine if every young person could get the mental health support they needed, when they needed it, no matter what - from school, in their community or NHS services.

Imagine the amount of pressure taken off parents.

Imagine how many less young people would end up in crisis.

[YoungMinds @YoungMindsUK]

There is nothing more important than your mental health.

[YoungMinds @YoungMindsUK]

Make mental health a priority in our schools.
Make mental health a priority in young people's healthcare.
Make mental health a priority in our communities.

[Mentale Rwanda @mentalerw]

Plan not to miss instagram live talk!!!! It is going to be a discussion about mental health in youth. Save all your questions for this.

Follow @mentalerw and @bedette_mental_health on Instagrams to watch/join the discussion.

#mentalhealth #mentalhealthawareness

[Mentale Rwanda @mentalerw]

Prioritizing Young people mental health is protecting the future.

#mentalhealth #mentalhealthawareness #mentalhealthmatters #youngpeoplementalhealth #youthmentalhealth #mentalerwanda

[Mentale Rwanda @mentalerw]

When you are young, you may feel invincible but sometimes it’s just pretending to be okay when you are not and it’s not right for your mental health and in general. It’s okay to be not okay and it is normal to have any mental health issue when you are young.

#mentalhealth

[Dr. Ndagijimana J.P @Umwegamirwa]

1. Mu mahanga hari ubwoko bwinshi bw’icyo bita “DEPRESSION” akenshi bitewe ni kigero iriho. Amasomo ni giye mu bodutegana amatwi i Rwanda ni uko habaho UMUBABARO, AGAHINDA ni INTIMBA. Intimba ikaba igishanga cy’ibikomere byo ku mutima. Turayisobanura.

Thread 🧵

[Centre for Mental Health @CentreforMH]

Thinking about how you can make an impact in mental health this year?

We've got loads of useful resources, whether you're based in a local service, national policy-making, an ICS, or at an individual level. Here are 10 ways to use our work 👇

[UNICEF Rwanda @unicefrw]

“All illnesses deserve the same care and treatment.”

As we begin a new year, join Dr. @nsanzimanasabin (Minister of Health), @LindseyJulianna, @soniamugabo, & @AndyBumuntu in reaffirming your commitment and support to mental health.

#MentalHealthMatters
#ForEveryChild