Jon

Lets forget about assuming our mental health and wellbeing will simply take care of itself. It is time we get active with our wellbeing care.

[Jon @mentallaxit]

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[Jon @mentallaxit]

@ChristopherG_W @meditoHQ Practicing meditation outdoors is brilliant. Curious to know how long is your current session time and what benefits you have seen in the year of practice? Keep it up

[Jon @mentallaxit]

@jordanbpeterson I imagine you will never read this. Regardless, I want to express my great admiration. You are truly an incredible mind and an inspiration. Keep doing what you do. Much love and respect

[Jon @mentallaxit]

If every adult did 15 mins of meditation today would that be 1.5 billion man hours wasted? Or alternatively, a huge potential improvement for humanity #mentalhealth #meditation #selfimprovement

[Jon @mentallaxit]

@elonmusk Our brains have not yet evolved to cope with the bombardment of information social media delivers