MENTL.SESH

Changing the way we think & feel about mental health ✨🤍

[MENTL.SESH @mentlsesh]

And some more! 🤍

[MENTL.SESH @mentlsesh]

How to prioritize your 🧠 during fashion week. It’s that time of year again. A thread:

[MENTL.SESH @mentlsesh]

Some practical steps we can take to be kind to our mind.

[Liz Ridgway, LCSW @lizbcroft]

coming soon 👀🐦🧠✨

[MENTL.SESH @mentlsesh]

Some tunes to ease your mind 🧠🎧✨

[MENTL.SESH @mentlsesh]

here are some apps to support your mind that we’re loving rn 🤍

[Liz Ridgway, LCSW @lizbcroft]

Happy Friday to Social Work Twitter

[MENTL.SESH @mentlsesh]

We’ve teamed up with @champssports for #WorldMentalHealthDay to share some tips with our community on ways to creatively take care of our mental health. 🧠✨

[MENTL.SESH @mentlsesh]

SESH 011: CULTIVATING PEACE W/ @yourgreenepiece AIRS TONIGHT AT 7 PM EST LIVE ON @YouTube ✨ https://t.co/Lte145PqsK

[MENTL.SESH @mentlsesh]

Who tuned in live last night for MENTL.SESH 010 with @brettikus ?! Watch it now if you didn’t - or watch it again if you did ✨ https://t.co/Jv08b16LsT

[Elise ✨ @Swopes]

Live chat with @lizbcroft tonight @ 7PM EST for @mentlsesh ❤️ See you then!
👉🏼 https://t.co/CIlxZBu19j

[MENTL.SESH @mentlsesh]

@Jamiersen chatted with us for SESH 006 about what being a leader truly means. Catch the full SESH on @YouTube

https://t.co/9jq9iA2Stl

[MENTL.SESH @mentlsesh]

EXCITED FOR THIS!

[Jamiersen Green @Jamiersen]

Sunday pull up 7pm. I’ll be on @youtube Live with @lizbcroft speaking on Mental Health and Leadership!

[MENTL.SESH @mentlsesh]

https://t.co/ewEFROCoCb

[MENTL.SESH @mentlsesh]

RSVP by email: [email protected]

[MENTL.SESH @mentlsesh]

RSVP is on a first come first served basis as capacity is limited in order to cultivate a safe & intimate space.

Please send an RSVP to [email protected]

Group details will be sent out via email upon confirmed RSVP closer to 6/17 🖤

[MENTL.SESH @mentlsesh]

On June 17th at 7 PM EST, MENTL will be hosting a free *virtual* support group to create space for members of the black community. Facilitated by Gary “Trey” Taylor, MSW & published author of “You Good Fam?” - to discuss self care and healing.

[MENTL.SESH @mentlsesh]

3:00 PM EST WITH @itscovl & @badboypapi

https://t.co/AUbvdR2ac1

[MENTL.SESH @mentlsesh]

Thank you for tuning into SESH 002 with @_amirsali ✨ Here are some “SESH SHEETS” courtesy of @byidlehours to spark some inspiration the next time you sit down to journal 📒