Natalie Menzies

[Natalie Menzies @menziesnat]

Holidays NZ xx

[Natalie Menzies @menziesnat]

Athens market day

[Natalie Menzies @menziesnat]

Laters Athens xx Love your ways

[Natalie Menzies @menziesnat]

So that clown on the left swam over a km last night! 🏊‍♀️
Popped my 1000m cherry 🍒
#win4youth
#nightswim
#thanksmama @ Todd Energy Aquatic Centre https://t.co/kZzWVEqYMS

[Natalie Menzies @menziesnat]

Wrinkles, wetsuits and history... yes please.
Gent is a breath taking city, could live there if I didn’t already live in Paradise ❤️
#win4youth
#adeccogroup @ Gent, Belgium https://t.co/ClsNP20GAp

[Natalie Menzies @menziesnat]

Mezze at 3:00am - Fresh and beautiful.
See you soon Belgium 😍✈️
#ramadan
#adeccogroup
#win4youth @ Oryx Rotana Doha https://t.co/HLabFIfHgP

[Natalie Menzies @menziesnat]

Rainbow Run we all got got 🌈🤣
rhiannan.hulm bjg_nz
5kms #win4youth #adeccogroup @ New Plymouth, New Zealand https://t.co/Qny2eTqXA6

[Natalie Menzies @menziesnat]

Last full day in Rarotonga 😍
Smashed it in swimming and reading but no running or biking in this heat.
Back to NZ tomorrow 💙
NEXT MISSION BELGIUM 🇷🇴
#rarotonga
#win4youth
#adeccogroup @… https://t.co/1fgTz6yS4F

[Natalie Menzies @menziesnat]

RARO-EFFIN-TONGA BABY
First time overseas ever ✈️
The sands gold!!!
#swimming
#paddleboard
#win4youth
#adeccogroup @ Arorangi, Cook Islands https://t.co/J9TvbsBqJI

[Natalie Menzies @menziesnat]

With the darkness that fell on NZ on Friday it was with a torn and awkward heart I headed to WOMAD.
It’s was there that music, art and dance (so much dance) bought a small part of the… https://t.co/NCLGcW4Xrj

[Natalie Menzies @menziesnat]

Gratitude to the amazing women who came to Pop Up Strong30/Win4youth fundraising.
Instructors, support crews and the cats who got sweaty 🙏💕
THANK YOU
Park to playground to lunch and The Pacific Ocean

#win4youth
#adeccogroup
#swimmingistough
#flyingfox

[Natalie Menzies @menziesnat]

Hatchery Lawn at 10:30am - Strong30 🙏
I’m bringing snacks and a Zavier 😍🤸‍♀️💃
#win4youth
#adeccogroup
#strong30 @ New Plymouth, New Zealand https://t.co/c9GrJxLG0a

[Natalie Menzies @menziesnat]

Ngāmotu: Always flat and a tonne of seaweed but swim far enough out and it’s floaty sun-kissed heaven 🙏🏊‍♀️
#win4youth
#adeccogroup
#driftaway @ Ngamotu Beach https://t.co/d8cTDSee1b

[Natalie Menzies @menziesnat]

@MarinaW4YDavis All the best ❤️

[Natalie Menzies @menziesnat]

Morena Ngāmotu 🏔🏝
Sunrise after All Stars at F45
#win4youth
#adeccogroup
#mananddog 😍 @ Coastal Walkway, New Plymouth https://t.co/yF9Xqm3se6

[Natalie Menzies @menziesnat]

#win4youth #adeccogroup

[Natalie Menzies @menziesnat]

What did you do for lunch?
Resistance training y’all 👊💪🥵
#win4youth #adeccogroup #fitterstronger @ New Plymouth, New Zealand https://t.co/POfsHpV6lw