Chelsea M.Sc, RHN™

A Canadian Registered Holistic Nutritionist™ with an MSc. in Personalised Nutrition. Health. Travel. Wellness. Beauty.

[Chelsea M.Sc, RHN™ @merakiholistic]

Just posted a photo @ Canada https://t.co/mKo8dZVO1S

[Chelsea M.Sc, RHN™ @merakiholistic]

Just posted a photo @ Canada https://t.co/tOFqo0VQ18

[Chelsea M.Sc, RHN™ @merakiholistic]

So horrifically heartbreaking.
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#215kamloopschildren #rip215 #everychildmatters #everychildmatters🧡 #kamloopsindianresidentialschool #residentialschool #indigenouslivesmatter #solidarity xxx https://t.co/fjeDm546Hu

[Chelsea M.Sc, RHN™ @merakiholistic]

Just posted a photo @ Canada https://t.co/6kSFRyuC7t

[Chelsea M.Sc, RHN™ @merakiholistic]

Just posted a photo @ Canada https://t.co/ATvM620ECT

[Chelsea M.Sc, RHN™ @merakiholistic]

Just posted a photo @ Canada https://t.co/u02nUNxZXv

[Chelsea M.Sc, RHN™ @merakiholistic]

Just posted a photo @ Canada https://t.co/2XBq7op4qf

[Chelsea M.Sc, RHN™ @merakiholistic]

Just posted a photo https://t.co/9o9WdiKhaa

[Chelsea M.Sc, RHN™ @merakiholistic]

Just posted a photo https://t.co/jc8x9K9tDQ

[Chelsea M.Sc, RHN™ @merakiholistic]

Just posted a photo @ Mall of the Emirates https://t.co/VdoWzGnVfN

[Chelsea M.Sc, RHN™ @merakiholistic]

Just posted a photo @ Toronto, Ontario https://t.co/ZhjLsvs2T5

[Chelsea M.Sc, RHN™ @merakiholistic]

#worldbreastfeedingweek
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I went to my other resource - dr.mallory , my wonderful friend who just so happens to be a naturopathic doctor. I asked her advice and she said to go hypoallergenic. So that’s what we… https://t.co/FdGgYFwlOZ

[Chelsea M.Sc, RHN™ @merakiholistic]

#worldbreastfeedingweek
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Turns out that Evie was tongue-tied. Dr Jack Newman, himself, clipped her tongue after 2 appts at the IBC. I cried. She cried. They put her on me to nurse right away and she was… https://t.co/SawvQJWQ0r

[Chelsea M.Sc, RHN™ @merakiholistic]

#worldbreastfeedingweek
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After coming home from my doctors, I was chatting with my best friend (who has 3 beautiful kids and has successfully and joyfully breastfed all of them), and she offered to give me her… https://t.co/H2GUirL0Ai

[Chelsea M.Sc, RHN™ @merakiholistic]

#worldbreastfeedingweek
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The most annoying/confusing part was that Evie never showed any signs of being underfed (minus the lack of weight gain, obviously!) - she slept well, she didn’t fuss, I would purposely… https://t.co/rECQZfDnkA

[Chelsea M.Sc, RHN™ @merakiholistic]

#worldbreastfeedingweek
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When Evie was born, they immediately gave her to me for skin to skin contact and then for some feeding. She latched right away and starting suckling, even though it took 4 days for me… https://t.co/Soi3UoUZ6t

[Chelsea M.Sc, RHN™ @merakiholistic]

#worldbreastfeedingweek
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I officially stopped breastfeeding Evie about 1 week before she turned a year old. Up until then, we slowly weened from about 6 months old until COVID hit in March (so January-March)… https://t.co/lwkK46SxZx

[Chelsea M.Sc, RHN™ @merakiholistic]

Challenge accepted.
iamlala_p
@johannalankin
#challengeaccepted @ Home - Canada https://t.co/QFuKKgfAZZ

[Chelsea M.Sc, RHN™ @merakiholistic]

Super easy chickpea salad making life cooler and more delicious 🌱
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#chelseatherhn #wholefoods #wholefood #plantbased #plantbasednutrition #vegetarian #cleaneating #eatingclean #eatclean #healthyfood… https://t.co/VDMmCC4lI4

[Chelsea M.Sc, RHN™ @merakiholistic]

s u m m e r t i m e lunch vibes ☀️
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Tomato, mozzarella & fresh basil from the garden, avocado and salami.
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#chelseatherhn #food #foodporn #goodfood #eatclean #cleaneating #summervibes #summereats… https://t.co/1EiCTz2Rj4