Elizabeth & Nicole

D.C. primal living blog with a penchant for making real-food recipes taste how they're supposed to.

[Elizabeth & Nicole @meritandfork]

“40 Cloves” Chicken {Paleo, Gluten-Free} https://t.co/YXx1lXap0c on @bloglovin

[Elizabeth & Nicole @meritandfork]

Raspberry-Coconut Bars on https://t.co/KgTg6r5ExM {Paleo, Gluten-Free} https://t.co/gfWsft6c7J on @bloglovin

[Elizabeth & Nicole @meritandfork]

Shepherd’s Pie {Paleo, Gluten-Free} https://t.co/Ki0pMwAOKa on @bloglovin

[Elizabeth & Nicole @meritandfork]

Honey-Orange Cumin Glazed Chicken Breasts {Paleo, Gluten-Free} https://t.co/sRyGiO0hVD on @bloglovin

[Elizabeth & Nicole @meritandfork]

Honey-Maple Pecan Pie {Paleo, Gluten-Free, Sugar-Free} https://t.co/ynyF0is8oI on @bloglovin

[Elizabeth & Nicole @meritandfork]

Sausage & Apple Stuffed Acorn Squash {Paleo, Gluten-Free} https://t.co/dpyT4tkYF3 on @bloglovin

[Elizabeth & Nicole @meritandfork]

Chocolate-Banana Zucchini Muffins {Paleo, Gluten-Free} https://t.co/IDda4c3ZsA on @bloglovin

[Elizabeth & Nicole @meritandfork]

5k Follower Instagram Giveaway! https://t.co/9m3H7b5A55 on @bloglovin

[Elizabeth & Nicole @meritandfork]

Tom Ka Gai from ‘Paleo Takeout’ {Paleo, Dairy-Free} https://t.co/5NzJDeSfMn on @bloglovin

[Elizabeth & Nicole @meritandfork]

Sweet Potato, Kale & Sausage Hash {Paleo, Gluten-Free} https://t.co/IU8jGtDH2z on @bloglovin

[Elizabeth & Nicole @meritandfork]

LIVE on #Periscope: Deadlifts at Housegainz with @paleoparents @vahuntergatherers and @missvfit https://t.co/KRexOflHZ7

[Elizabeth & Nicole @meritandfork]

Paleo Chocolate Chip Pancake Mug Cake http://t.co/WaOfV8wkii on @bloglovin

[Elizabeth & Nicole @meritandfork]

Crispy Honey-Soy Garlic Wings {Paleo, Gluten-Free} http://t.co/8K4gsibkHg on @bloglovin

[Elizabeth & Nicole @meritandfork]

Rosemary Raisin Crackers {Gluten-Free, Grain-Free, Paleo} http://t.co/3jReCipoAg on @bloglovin

[Elizabeth & Nicole @meritandfork]

Cherry Limeade Popsicles {Sugar-Free, Paleo} http://t.co/KpzXDnoxgR on @bloglovin

[Elizabeth & Nicole @meritandfork]

Repost from @thedomesticman.
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Brisket on the left, pork shoulder on the right. Fourth o… http://t.co/oPp5krqRiD

[Elizabeth & Nicole @meritandfork]

Just a dude and his (grand)dog(s).💘 #daddylumpkins #socute http://t.co/mCOPdNjIvx

[Elizabeth & Nicole @meritandfork]

Today's series of events: Forgot my lunch. Made a meal out of emergency snacks. Sat in the… http://t.co/QmQflx3kf3

[Elizabeth & Nicole @meritandfork]

Many crustaceous apologies for all the posts, but, today's a very special day... Celebrati… http://t.co/sRsOfQxTcQ

[Elizabeth & Nicole @meritandfork]

Went antiquing with my mom & found this gem. It's as big as a barrel, overpriced as hell, … http://t.co/epRKHqxnc1