Metabolic Balance is a natural weight management programme scientifically tailored to each person's unique parameters, offering fast results & long term success
Gut specialist @timspector is on today's show to tell us all what we should and shouldn't be eating.
So if you're feeling sluggish, worried you're not eating the right foods or perhaps you're just not feeling yourself, leave your questions below 👇
A few species of microbe play a crucial role in maintaining the microbiome. From eating wholegrains to breastfeeding, there are many ways to keep them happy. #Microbiota#Prebiotic#GutHealth#HealthyLiving#Nutrition
https://t.co/cMjT3KXlIn
Autumn...the season of fruitfulness and change!
Have you ever thought of the nutritious colours of Autumn as you watch the season change? My latest blog shows you how to think red, purple and blue for boosting your immune system this Autumn. https://t.co/Cow588TQx3