Ichha Bhan

Counselor and Cognitive Hypnotic Life Coach
Volunteer at Infinite Youth of Heartfulness Institute
Brighter Minds Facilitator
Meditation Practitioner
Musicofile

[Mental Health Innovations @MHI_Charity]

What kind of self care will you do for yourself today? 💆🏽

[healthUp.Care @healthUp_care]

Register for our Webinar: https://t.co/4zBuzOOL2H

Join us LIVE at 6:00 p.m. on Thursday, 28th April for a Panel discussion featuring @doctorvikrams @HeartMender77 and Arunima Roy, hosted by @metamorphosisTW and moderated by @clumsy_crabtwin

[Satish Madiraju, M.D., MBA @HeartMender77]

I just published 5 Factors Hindering Mental Health Care & How Technology Can Help https://t.co/x3el8ikaXA

[Ichha Bhan @metamorphosisTW]

Take charge of your health with @healthUp_care! Creating individualized care plans that are specific to your needs is their unique selling point.

Check them out here: https://t.co/0nmoblQEai

[Ichha Bhan @metamorphosisTW]

@healthUp_care Really looking forward to this discussion!

[healthUp.Care @healthUp_care]

In this article, we look at ways that yoga can help control factors like #stress, #sleep, and #pancreatic function in order to control and manage the symptoms of #diabetes and #hypertension.
@metamorphosisTW

https://t.co/RsJUYLKORy

[Ichha Bhan @metamorphosisTW]

Metamorphosis is now ready to help you heal!

We aim to create individualized plans to help you reach your potential.

#mentalhealth #counselling #yoga #evolution #growth #transform #coaching #psychologist #lifecoach #brighterminds #ashtangayoga

[Ichha Bhan @metamorphosisTW]

#BrighterMinds is a program that can help children develop their #cognition, #observation, #memory, #focus, and overall #wellbeing. This is what our previous students and parents have to say!

https://t.co/j3c5wqXwVK

[Ichha Bhan @metamorphosisTW]

@Gauranshvs @asanas Thank you Gauransh! :D

[Ichha Bhan @metamorphosisTW]

Officially a #Yoga #Instructor using an #eclectic blend of Hatha Yoga and #Ashtanga Yoga to reach the goal of Raja Yoga!

#holisticwellness #fitness #healthandwellbeing #mentalhealth #meditation @asanas #heal

[Caroline Maguire - Social Emotional Learning @AuthorCarolineM]

Who doesn't have a "broken" piece or two? We are still works of art! #WednesdayMotivation

[Ichha Bhan @metamorphosisTW]

Our Lighthouse is releasing its 21st edition that talks about #Vocational #Wellness?

Release date: Saturday, 25th September
Time: 3:00 PM

Explore what it means to live a #fulfilling and #meaningful life with us.

#wellbeing #mentalhealthmatters #youth #newsletter

[Ichha Bhan @metamorphosisTW]

If practiced in deeper ways, it can #integrate our #conscious self with the pure #energy that is within the #core of our being.

[Ichha Bhan @metamorphosisTW]

#Yoga has gained a lot of attention because of its significance and role in #healing the #mind, #body, and #spirit.

[Ichha Bhan @metamorphosisTW]

It consists of different postures (#asanas) that help create a #balance within. It's not just limited to these postures, it's also a way of life and a practice that encompasses various aspects, to gain control of our #thoughts, #emotions, #feelings, and our inner condition.

[Ichha Bhan @metamorphosisTW]

Super excited to get the franchise up and running soon! Looking forward to interacting with children and making a long-lasting change in their lives with the #brighterminds program.

https://t.co/FHbthLcBDH

#childpsychology #neuroscience #wellness #regeneration #repair #wellness

[Ichha Bhan @metamorphosisTW]

Generic #affirmations will have a more temporary effect because the statements are so vague.

Specific affirmations can work wonders; we can frame them in a way so it permeates through the critical filter and seeps into our #subconscious. They need to be #believable.

[Ichha Bhan @metamorphosisTW]

Loving yourself gives you the ability to #accept, #deal with, and #rise above difficult situations.

Understanding the #value, #strengths, and #limitations that make you perfectly imperfect helps to recognize the areas you need to work on to be the best version of yourself.

[Ichha Bhan @metamorphosisTW]

#Exercising has so many benefits! Get moving and #improve your health overall, as well as the way your #brain functions.

#Walk up and down the stairs
Jump on the spot
Do some #stretching
Follow some #Yoga channels and do quick #asanas.