Meet: Nile
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Nile has trained with us for over 2 years
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Regularly attending Open Gym and working on those weaknesses, we have definitely witnessed Nile improve his fitness and skills over the years
.... https://t.co/11WvOkxW8K
Meet: James
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James has been training with us for over 2 years
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Recently having competed at @therainhilltrials James proves that staying consistent with training pays off and we enjoy watching him continue... https://t.co/ohLCrPS47d
1) New weekday classes for CrossFit Teens (10-15 years)
From Monday 29th April, CrossFit Northumbria will be running our CrossFit Teens classes (10-15 years) on,
Mondays - 4:30pm till 5:30pm
Wednesdays -... https://t.co/o7sdOgZAjl
1) New weekday classes for CrossFit Teens (10-15 years)
From Monday 29th April, CrossFit Northumbria will be running our CrossFit Teens classes (10-15 years) on,
Mondays - 4:30pm till 5:30pm
Wednesdays -... https://t.co/6Q9Icf67hT
The return of Big Friday
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The final Friday of each month we are opening the morning classes to accommodate 32 people
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Tomorrow we have 3 different stations with 3 different ladders of movements to get... https://t.co/jKDCrCSJ1b
Meet: Fran Howe
Fran has been training with us at CFN for just over 3 months. Always smiling before, during and after every workout. Fran is a fantastic addition to our community 😁
Click to hear her story... https://t.co/FvThBwqIRC
Meet: Andy Dawson
Andy has been training with us at CFN for 2 years now. A regular on our 8pm classes, he has improved greatly since joining us and we are excited to watch him continue to grow
Click to... https://t.co/FHBenA0CUH
Meet Laura (@lauraakay)
Laura��s been training with us @cfnorthumbria for four years!
She’s one of the smiliest, hard working and fun members we could wish for.
Listen to her story
#nevermissamonday... https://t.co/kx7cpYKicm
Meet Gemma (@gem_1104)
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Gemma started out at CrossFit Northumbria on the recommendation of a friend and has never looked back
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Always consistent and welcoming, Gemma is an amazing addition to our gym
.... https://t.co/OHisaIG5Kj
Meet: Rebecca Harding
Bex has been training with us at CFN for nearly 12 months now.
With a busy work schedule she still manages to stay consistent throughout training and has improved greatly since... https://t.co/kC5Rrg5VOj
Tomorrow we have the start of the CrossFit Open with 19.1
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We currently have 120+ members singed up and each CFN member has been assinged a team mentor
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The deadline to sign up is Monday so you still have... https://t.co/ghIUahCSed
Meet: Lisa Carnaby
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Lisa has been training with us at CFN for 18 months now and shows that hard work and staying consistent pays off
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Watching her to continue to progress with us every day has been a... https://t.co/roX0O9ljGG
The Open starts this week! Who’s excited?
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Dish out the high fives, the hugs and support one another
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Who will hit a PB? Who will get their first toes to bar? Maybe a double under?
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We’re excited and we... https://t.co/9NhExeciPb
Meet: Ben Smith
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An evening class regular, Ben arrived at CFN with a combat sports background but was looking for a new challenge
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Click the video to hear Ben’s story
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#nevermissamonday... https://t.co/x9qacfXKlA
-- RowingWOD at CrossFit Northumbria --
-- Sunday 31st March 2019 --
RowingWODs owner, Cameron Nichol, has worked with top tier athletes, coaches and teams such as Ben Bergeron, Katrin Davidsdottir, Zack... https://t.co/Hjzj2xFcsu
Meet: Phoebe Lenderyou
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Phoebe has been training here at CFN for roughly 9 months and has already become a huge part of our community, a 7am class regular and she has entered into two competitions already
.... https://t.co/TzBHWBWchs
Here is coach Riles giving some ‘hair tips’ during double unders and repeating 14.1.
Today’s CrossFit Northumbria WOD is pretty similar... shoulder burner?
Did she improve her score?
#areyouopenready https://t.co/XQjrEq5uNF
Meet: Ed Bookless (@edbookless )
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Our man Ed has been training at CFN for two years now and has thrown himself into the community atmosphere. Attending regular classes, competitions and social events, he... https://t.co/Y4T2ASzaAC