Metta Centre

Metta Centre is a place to heal the mind, body and heart. We believe that with inner peace comes world peace.

[Metta Centre @metta_centre]

Feeling, Knowing and Mindful Living ... as we are preparing for the holiday season - https://t.co/7FGyxUejTi

[Metta Centre @metta_centre]

Crossing the Flood: Nurturing Resilience - https://t.co/6gwJmcrP4a

[Metta Centre @metta_centre]

The Practice of Deep Listening - https://t.co/AiaRZwcuAI

[Metta Centre @metta_centre]

An evening of Dhamma with Bhante Tejadhammo - https://t.co/JHVXmZvT5S

[Metta Centre @metta_centre]

Mindfulness or a Mind Full of Things? - https://t.co/AkGG0XIe3R

[Metta Centre @metta_centre]

Finding your Purpose - https://t.co/cywAn3j346

[Metta Centre @metta_centre]

Centring on Metta - https://t.co/r4iM3YEBNN

[Metta Centre @metta_centre]

A Buddhist View for Building Resilience in a Changing World - https://t.co/QQj75uufdZ

[Metta Centre @metta_centre]

The importance of Spiritual Friendship (Kalyanamitra) - https://t.co/VE94yjD9Tl

[Metta Centre @metta_centre]

Moving from Mindfulness to Attentiveness - https://t.co/Rg5DBBL7au

[Metta Centre @metta_centre]

Where were you when the world ended? - https://t.co/hNbI9zAEvJ

[Metta Centre @metta_centre]

Do you sometimes feel that your mind is going around in circles? - https://t.co/0FBmakCV5n

[Metta Centre @metta_centre]

What is Contemplative Awakening?  Find out more this Wed 24 Aug with Ajahn Sadaro - https://t.co/v0kKDmiX2z

[Metta Centre @metta_centre]

Joy and Positive Psychotherapy with Dr. Eng Kong Tan - https://t.co/mxnUh8jmBj

[Metta Centre @metta_centre]

Why is it so hard to let go of our sense of being wronged?  Find out more this Wed 10 Aug with Bon Hyon Sunim - https://t.co/81vTQWwXLK

[Metta Centre @metta_centre]

Opening the Heart with Ven Aileen Barry this Wed 3 August - https://t.co/dAseFWceQT

[Metta Centre @metta_centre]

Special Event: Sat 23 July - An Evening of Dhamma with Ven Chao Kun Keng - https://t.co/TxS0hiFQNU

[Metta Centre @metta_centre]

Without Joy, there is no Enlightenment.  Join Dr Pema Duddul this Wed 20 July to find out more - https://t.co/y6oLu5BsYY

[Metta Centre @metta_centre]

Happy Asalha Puja from the Metta Centre - https://t.co/PthnGPmihl

[Metta Centre @metta_centre]

Practical tips for daily formal meditation - Discussion continues with Ajahn Achalo this Wed 6 July - https://t.co/lL7FC1i63L

[Metta Centre @metta_centre]

Free ourselves from Fear: Join Ven Buddharakkhita's talk this Wed 29 June - https://t.co/YYjiRjpFvA