Mental Fitness Summit

Introducing the inaugural Mental Fitness Summit 2018 themed Creating Mentally Fit Workplaces and held at Mandoon Estate on 11 October

[Mental Fitness Summit @mf_summit]

A huge thank you to Muse for sponsoring our door prize for the upcoming @mf_summit

The brain sensing headband gently guides your meditation through changing sounds of weather based on the real-time state of your brain.

10 days to go.... Register today! https://t.co/QYbNfGf5Yu

[Mental Fitness Summit @mf_summit]

“More than one-third of Australian workers are dissatisfied with their sleep pattern and are more likely to also be dissatisfied with their physical wellbeing and their job,”

https://t.co/VoTA1GGWrI

#sleep #mentalfitness18 #workplacewellbeing #corporatewellness

[Mental Fitness Summit @mf_summit]

We are thrilled to announce that Pharmacy 777 has joined us as our Health Sponsor.
Pharmacy 777 has been caring for the health of Australians for over 56 years, engaging with the community to build connections Welcome!

#pharmacy777 #mentalfitness18

[Mental Fitness Summit @mf_summit]

Love this quote by one of our keynote speakers Dr Jenny Brockis - "And sometimes we have THOSE days where everything looks a delicate shade of “Mission Brown”

What do you do on those days? - Rest .... just rest!

#mentalhealth #mentalfitness18

https://t.co/2XRlf4DfOc

[Mental Fitness Summit @mf_summit]

“Employers should also set an example of what healthy brain food looks like,”

https://t.co/I2ROAu2WEC

#workplacewellness #corporatewellbeing #mentalfitness18

[Mental Fitness Summit @mf_summit]

“There are a lot of organisations that will invest in a tennis table or a foosball table or even some colourful beanbags for a meeting room and think ‘Bingo. We have created a culture of innovation."

https://t.co/TsgS00Zebt

#corporatewellness #innovation #creativity

[Mental Fitness Summit @mf_summit]

Helping to support someone else who is experiencing emotional distress or mental health issues, can have an impact on you.

https://t.co/N36zRYSjDV

#mentalhealth #workplacewellbeing #corporatewellness #mentalfitness18

[Mental Fitness Summit @mf_summit]

ALEC...https://t.co/FqqXdIPUAe

#mentalhealth #ruok

[Mental Fitness Summit @mf_summit]

This is the story of the late Gavin Larkin and his passion for helping to protect other Australians from the pain he felt after the death of his dad. https://t.co/9k4iKmdBHh

#ruok #mentalhealth #suicideprevention

[Mental Fitness Summit @mf_summit]

Is it time to STOP talking about mental illness? | Blooming Minds % https://t.co/1CFuKg7lEN

[Mental Fitness Summit @mf_summit]

Why mental health in mining matters to workers and employers
https://t.co/RHBWcMhyQn
#mining #mentalhealth #mentalfitness18

[Mental Fitness Summit @mf_summit]

...the wellsprings of resilience are equally applicable to organizations confronting historic challenges and to individuals confronting the thousand small cuts we may be inflicting on one another every day.
https://t.co/hSOcdRrhDt
#mentalfitness18 #resilience #workplacewellbeing

[Mental Fitness Summit @mf_summit]

From learning to accept your anxious feelings to arranging a candid chat with your manager, these tips should help manage your social anxiety at work. @bustle https://t.co/Lj31ueL3iB #mentalhealth #workplacewellbeing #anxiety

[A Lust For Life @lustforlife]

Brilliant new article from @PennieBrian, Change Your Habits, Change Your Life https://t.co/9rCGMlqPtL via @lustforlife

[Mental Fitness Summit @mf_summit]

The soundtrack of our working life seems to have a strong rhythm section of anxiety and resentment, as well as a frustrated desire for the solos of our personal aspiration and self-belief.https://t.co/A2A8Ucxli7

[Mental Fitness Summit @mf_summit]

The crucial link between food and mental illness https://t.co/ig3oJkamvN

[Mental Fitness Summit @mf_summit]

In Australia, with 92 million working days lost per year, the loss increases to a staggering $33billion. #absenteeism #mentalhealth #mentalfitness18 https://t.co/6JWaHxOYU8 by @getsidekicker

[Mental Fitness Summit @mf_summit]

Despite one in five adults experiencing mental health problems each year, nearly half of all senior managers believe none of their workers will experience a mental health problem in the workplace. #mentalfitness18 #mentalhealth #workplacehealth
https://t.co/ahMLxUyFjv

[Mental Fitness Summit @mf_summit]

85% of workers believe employers for creating a stressful work environment. Get your tickets now for Mental Fitness Summit 2018! https://t.co/UOtgHx5HuH

[Mental Fitness Summit @mf_summit]

If you can talk about performance, you can talk about wellbeing. #mentalfitness18

https://t.co/jemlCEqnpu