Mike Fecik

Triathlete and USA Triathlon/USA Track & Field/USA Cycling Coach in the southern MD area. Web:

[Mike Fecik @mfecik]

Steelie in her element here.

It's as if she was quoting John Muir: Of all the paths you take in life, make sure a few of them are dirt.

Miss this pup on the daily. https://t.co/YMYVi1FsMi

[Mike Fecik @mfecik]

Going out on my own! https://t.co/NGp6oMN8sF

[Mike Fecik @mfecik]

That one time 8 years ago I did a trail race in road shoes. WTF was I thinking--Crazy how much I've learned since 😂 https://t.co/mHbeUlydyN

[Mike Fecik @mfecik]

https://t.co/g1Wv7MTpBC

Wow, this guy RAN all of the stages of this years Tour de France. Great read here. https://t.co/g1Wv7MTpBC

[Mike Fecik @mfecik]

Thank you all for the birthday messages! It was a wonderful day filled with a ton of my favorite things! Running, snacks and beer. My wife really knocked it out of the park. Thank you so much to her and all the great friends that made it out last night to surprise me!

[Mike Fecik @mfecik]

This was pretty fun to write this Ironman Template with fellow CHP Coach Anthony D'Orazio. It is not for the faint of heart thats for sure!

Not able to pull the trigger and get 1 on 1 programming? This is by far the... https://t.co/XFFhFnUzpa

[Mike Fecik @mfecik]

These ladies 🙌🏻👇🏼👇🏼👇🏼 https://t.co/c89zyGJXpv

[Mike Fecik @mfecik]

https://t.co/Vf5PlMYKsu

[Mike Fecik @mfecik]

Interested in this whole hybrid training for triathlon and strength but can’t yet do the individual programming?... https://t.co/7Cq2uX40Wi

[Mike Fecik @mfecik]

Do yourself a favor. Take 3 minutes and watch this.

https://t.co/vj5UhW55Ut https://t.co/wespbS7k11

[Mike Fecik @mfecik]

https://t.co/1tdhLv1xQ9

[Mike Fecik @mfecik]

This sums things up perfectly. https://t.co/q23Bpta96o

[Mike Fecik @mfecik]

https://t.co/NL0bM60B0z

[Mike Fecik @mfecik]

Steelie Pup turns 11 today!! She’s still as silly as the day I brought her home and loves to walk, hike and explore.

[Mike Fecik @mfecik]

As the triathlon and running season comes to a close, I️ wanted to highlight a few of the hard earned... https://t.co/3vYfQDEqtg

[Mike Fecik @mfecik]

Jon Fecik and I sit down and discuss the Off season for triathletes. What to do, why it is important and the... https://t.co/A5EeWxZTUJ

[Mike Fecik @mfecik]

Decided to run a marathon 2 weeks after a 70.3. My longest run was 16 miles and my body didn’t respond well to... https://t.co/va12VQvcKy

[Mike Fecik @mfecik]

Just a reminder as most of us head toward the off season that there is still things that can be done that will... https://t.co/Jyttn4ZDqA

[Mike Fecik @mfecik]

Short (no, not really) race report from last Sunday--yeah I know I'm a bit late to the game!

I came into 70.3... https://t.co/KppQbZYlRY

[Mike Fecik @mfecik]

This was a lot of fun. We had some great questions to choose from too! https://t.co/e24U21n5VD