MR Eyez Sports

Coach & Advisor to Pro boxer Lightning Ace Adam
Qualified ABA and Pro Boxing Coach
Qualified UKA Athletics Coach-Level 3 P -Trainer
Ex Boxer and Entrepreneur

[MR Eyez Sports @mgeyez]

@purei23 Love this tooth brush

[MR Eyez Sports @mgeyez]

Lose to learn.
Lose to build.
Lose to grow.

Losing is essential for building a character; if you never fail, you will never understand the value of the win.

FALL. But don't forget to RISE again and again and again. #mondaymotivation #success #failure #entrepreneurs

[MR Eyez Sports @mgeyez]

We all are capable of being more than we already are.

When you are done, and you are saying you can't push any longer, just try to give it one more push. You will see that you can. That you did it. You will cross the limit you had made for yourself.

#mondaymotivation #success

[MR Eyez Sports @mgeyez]

Follow some simple tips:

👉Maintain a well-balanced diet.
👉Check the timing of your food intake.
👉Drink a lot of water.
👉Improve your endurance.
👉Do proper stretching.
👉Take rest for recovery.
👉Follow your workout chart properly.
👉Mind your capacity.

#coacheyez #boxing

[MR Eyez Sports @mgeyez]

Let's play then!

Which of these boxers held three championship belts simultaneously?

👉Henry Armstrong
👉Willie Pep
👉Meldrick Taylor
👉Sugar Ray Leonard

#coacheyez #boxinglove #confidence #pain #gains #winner #dicipline #patience #morality #fear #fightback #neverbackdown

[MR Eyez Sports @mgeyez]

It is all about the fundamentals, and you need to master the basics to take the next step in boxing. It is vital to learn each technique carefully to execute them safely. The best punch comes with repeated practice and concentration.

#coacheyez #Boxing #success #strength

[MR Eyez Sports @mgeyez]

'Failure' is just a word that tells you to learn from your mistakes and try again and again until you succeed.

Don't let your weakness win over you but you win it.
Always remember, NOTHING can stop a dedicated heart from winning.

#coacheyez #sport #Boxing #MotivationalQuotes

[MR Eyez Sports @mgeyez]

👉It ascends your confidence.
👉You learn to control your adrenaline.
👉It teaches you to bear the pain.
👉It is an excellent workout.
👉You stay disciplined.
👉It teaches you to have patience.
👉You learn to be humble and have morality.
👉You win your fear.
#coacheyez #boxing

[MR Eyez Sports @mgeyez]

It is perfect to work hard and to practice for long hours to enhance your skills, but it is equally important that you give your body proper rest and care.

Don't push yourself too hard. It is essential to charge your body for performing even better.
#mgeyez #sports #boxing

[MR Eyez Sports @mgeyez]

Boxing is one of the most challenging sports where speed, agility, finesse, power, endurance, and ultimate mental toughness are highly required.

*Most importantly LOVE THE SPORT.

#coacheyez #boxing #sports #FitnessGoals #boxingtrainer

[MR Eyez Sports @mgeyez]

If your dreaming hours are longer than your working hours, then your triumph will get farther and farther away from you.

If you are determined, hard-working, skilled, and wanting to be better every day then before you even realize you will hit the target.
#success #sport

[MR Eyez Sports @mgeyez]

Each individual if engaged in sports, will be benefited from some very essential learnings. Such as:

1. Time management and discipline.
2. Team building and leadership.
3. Strong mind to accept a loss.
4. Importance of self-confidence.
5. Ways to decrease stress.
#sport #fitness

[MR Eyez Sports @mgeyez]

👉Number one: Jump rope.
👉Number two: Burpees.
👉Number three: Shadowboxing.
👉Number four: Push-ups.
👉Number five: Squats.
👉Number six: Shoulder press.
👉Number seven: Walking lunges.
👉Number eight: Sit-ups.

[MR Eyez Sports @mgeyez]

If you have the fiery passion for having a crazy endurance power with an incredibly strong and well-conditioned athletic look, but wondering how to bring it while you are quarantined, then I might have the best slot of workout suggestions for you.
#sport #fitness #health

[MR Eyez Sports @mgeyez]

DID YOU KNOW?

In 688 BC ancient Greeks made boxing as a sport a part of the Olympic Games. Onomastos Smyrnaios became the FIRST WINNER.

History and wonders.
Really Amazing. Isn't it?

#coacheyez #boxing #history #sport #SportsDirect #Olympics

[MR Eyez Sports @mgeyez]

No matter how much you practice, and how much you learn, the question of your readiness can always pull you back every single time.

So gather all the courage you can and feel confident enough about yourself before you hit the road.

#success #Entrepreneurship #MotivationMonday

[MR Eyez Sports @mgeyez]

Know your craft best with these FIVE boxing tricks-

1. HIGH ELBOW BLOCK
2. SHOULDER ROLL
3. HIGH GUARD, DROP JAB
4. PULL COUNTER
5. HEAD AND HOOKS

Remember, there is no limit to betterment.
https://t.co/LkQGuYXTEU

#coacheyez #speed #strenth #success #fitness #boxing

[MR Eyez Sports @mgeyez]

Expect from yourself.
Compete with yourself.
Beat your past & nourish your present.
Find your flaws & train for it to end.
Punch harder & sweat heavier.

Push your own limits, become your own competitor.
Aim for the ULTIMATE.

#coacheyez #speed #strenth #success #fitness

[MR Eyez Sports @mgeyez]

A good diet is a blessing to enhance your power. Even the perfect workout chart will fail to provide you with your desired strength if you don’t eat right, which might affect your performing skill.

You can. You will.

#coacheyez #fitness #boxing #healthylifestyle #healthyfood

[MR Eyez Sports @mgeyez]

Boxing is just not a sport. It is a great exercise for your mind and body coordination as well.

A full-body workout like boxing can improve your body composition by resulting in an absolute shed of unrequired fat and increased body mass.

#sport #boxing #health #fitness