Psychotherapy for Men

Real talk about men's mental health.

[Psychotherapy for Men @mgiles_psych]

Sometimes you can say, "I understand that you're upset. I'm still not changing my mind." You don't have to be cold or defensive. You can love someone and tolerate their disappointment.

#MensRelationships
https://t.co/QJL2ofvCzm

[Psychotherapy for Men @mgiles_psych]

If you hurt your wife, own it. Apologize. Change the behavior. But her feelings afterward aren't automatically your responsibility. Taking responsibility for what you did isn't the same as managing her emotional experience.

#MensMentalHealth

[Psychotherapy for Men @mgiles_psych]

A good husband doesn't have to keep his wife happy. She's a separate person with her own preferences and reactions. Your job is to be honest, loving, and responsible for your own choices.

#MensRelationships
https://t.co/hBN3dIg4EL

[Psychotherapy for Men @mgiles_psych]

Your wife's feelings matter. But they're not your responsibility. You can care that she's upset without trying to make the feeling disappear. You can love someone without managing every emotion they experience.

#MensRelationships #malepsychology

[Psychotherapy for Men @mgiles_psych]

One of the bestquestions in a hurting relationship isn't: "What does she need to change?"

It's: "What am I doing that makes this relationship worse, and what could I do differently?"

You can't control her choices. But you can influence them. #MensRelationships #MensMentalHealth

[Psychotherapy for Men @mgiles_psych]

Therapy isn't about justifying your problems.

It's to understand yourself well enough to do something different.

Sometimes that means changing a behavior, challenging a belief, or doing something uncomfortable that you've been avoiding.

#MensMentalHealth #Psychotherapy

[Psychotherapy for Men @mgiles_psych]

A lot of men don't want therapy because they picture sitting there talking about their problems while a therapist nods.

Honestly, I wouldn't want that either.

Talking is part of therapy.

It isn't the point.

The point is to change something.

#MensMentalHealth #Psychotherapy

[Psychotherapy for Men @mgiles_psych]

How the response to the Lindsay Clancy case shows us society's indifference to male suffering. #clancy #lindsayclancy #genderempathygap #empathygap #malepsychology

https://t.co/1BWFNgwYhN

[Psychotherapy for Men @mgiles_psych]

That's not emotional unavailability. It's adaptation. #mensmentalhealth

[Psychotherapy for Men @mgiles_psych]

Save this if it hits.

[Psychotherapy for Men @mgiles_psych]

Charlie Kirk's death and our "empathy deficit."

https://t.co/58TiNXtppK

[Psychotherapy for Men @mgiles_psych]

It's not as much our phones or screens as it is a problem of just being plugged into something almost all the time.

If we want peace of mind, we need to allow some moments to refresh.

https://t.co/zK8edZaHqz

[Psychotherapy for Men @mgiles_psych]

I'm back from deployment, accepting new clients. Reach out to me to schedule a free consultation through my website here: https://t.co/CEsKnBRs8d

https://t.co/L2BUXo9BYV

[Psychotherapy for Men @mgiles_psych]

A better way of understanding, and managing our anger.

https://t.co/xBbXYWpZ64

[Psychotherapy for Men @mgiles_psych]

Many men implicitly learn that if a woman is upset, they should apologize. But what about cases where that haven't dine anything wrong? Read about that here: https://t.co/t1kMU5wF7V #mensmentalhealth

[Psychotherapy for Men @mgiles_psych]

Many men are unhappy with how their significant others treat them. Sometimes, it's good to take a look at what we might be doing to encourage these behaviors.
https://t.co/n3hgid7v5L

[Psychotherapy for Men @mgiles_psych]

If you want a better life, try these out. https://t.co/Lao0IyV7Gb

[Psychotherapy for Men @mgiles_psych]

People don't seem to know this truth about meditation.
https://t.co/yrDoBqWxCV

[Psychotherapy for Men @mgiles_psych]

Frustrated with misandry? The answer can be found in myths that deal with men's development. https://t.co/9ioGSsTDxk #MensHealth #PositiveMasculinity #MisandrySolutions #PersonalGrowth #HealthyRelationships #Empowerment #ConstructiveDialogue #SupportiveCommunities #misandry

[Psychotherapy for Men @mgiles_psych]

Mental health: group think & therapy for men. #mensmentalhealth #malementalhealth
https://t.co/FWNmGuQPTl