& another thing… I had to learn to stay away from the ppl who made me MEAN or CRAZY or VERY REACTIVE because I’ve come to realization that, that’s not me & that’s not who I wanna be so if you bring it up out of me I gotta dissociate from you I gotta go.
Don't let NOBODY manipulate you into believing all you wanna do is argue when you speaking on what they did to you or how they made or make you feel. That's a narcissist!! GET AWAY FROM THEM, YOU WILL NEVER WIN !!
trauma doesn't make people stronger. it damages their nervous system. it hijacks their digestive track. it keeps the person in a constant loop of hypervigilance. to tell someone they are stronger because of trauma is to deny what it has cost them to survive.
i don't go through a nigga phone cause i swear to god, no crosses count, no take backs dat nigga gone touch every wall in the room if i find some i don't like on my kids no emojis!!!!!!!!!!!!