Mhsense

Mental Health Education /Advocacy/Online Therapy Platform/#SDG3/
[email protected]

[Mhsense @mhsense_ng]

@subomiplumptre @mysonderplace I'm interested in this. Is the Friday session during work hours please? I need the information due to work please. Thank you.

[Mhsense @mhsense_ng]

@DRtilewa Congratulations!

[Mhsense @mhsense_ng]

@CRawkeen Any opportunity to join online please?

[Mhsense @mhsense_ng]

@toluogunlesi @NigeriaGov How about those who are vaccinated and outbound?

[Dr Dípò Awójídé @OgbeniDipo]

WHO ORDERED THE SHOOTING OF PEACEFUL PROTESTERS AT LEKKI ON THE 20TH OF OCTOBER, 2020??? #LekkiMassaccre

[Mhsense @mhsense_ng]

@jidesanwoolu Forces beyond your direct control you say??? Hmmm, Mr Governor, you leave me speechless I must say

[Mhsense @mhsense_ng]

@EmmanuelAgueze @aproko_doctor I have also treated many people whose first episode of psychosis was triggered by "weed" in my almost 10years of practise in mental health.
BTW, these are mental health conditions and NOT neurological conditions. Please be guided

[Mhsense @mhsense_ng]

@EmmanuelAgueze @aproko_doctor Numerous evidence exist from research that support the fact that "weed" including skunk(sk), "Arizona, "Colorado" etc are strongly linked with development of psychosis e.g.hearing voices and seeing things others don't hear or see ESPECIALLY in young people.

[Mhsense @mhsense_ng]

@UchCmd Congratulations to her and the entire family

[Olusegun Israel OLAOPA @oOlaopa]

Since @NigeriaGov has decided to increase PMS price and electricity tariff, NLC should just ask for another increase in minimum wage to 70,000.

We should all start getting crazy together.
@aproko_doctor
@Ibadan247
@sunrisedailynow @T_Bakare

[Mhsense @mhsense_ng]

What a great day to be alive

Here is another days to give your goals another shot

Don't give up

The best is yet to come

#staypostive #keepgrowing #mentalhealthawareness #positivemindset

[Mhsense @mhsense_ng]

9) If sleep does not come after 20-30 mins of being in the bed, get out of bed and do some activities for another 15-20 minutes before going back to bed
10)Hope this helps...feel free ti retweet and comment

[Mhsense @mhsense_ng]

Some people don't go to church, but they hold vigils every night.Why?They can't S.L.E.E.P!

In short, sleep dey follow dem quarrel🤣🤣. Read this thread for tips that can help you sleep better

[Mhsense @mhsense_ng]

6)No phones, TVs or noise in the room/on the bed when you want to #sleep
7) Light exercises e.g.walkjng and aerobic dance can also help you sleep better
8)Use bed only for sleep, relaxation and #sex
#mhsense

[Mhsense @mhsense_ng]

Kindly drop your thoughts below 👇👇

#mentalhealthawareness #mentalhealth #mentalhealthinnigeria #mentalhealthinfluencer #mentalhealthforall #healthcare #mhsense

[Mhsense @mhsense_ng]

Dear amazing reader,

We are always advised to be positive daily and eradicate every form of negativity. Sometimes, we experience negative emotions which can affect us in various ways.

[Mhsense @mhsense_ng]

According to Mark Manson, "Constant positivity is a form of avoidance and not a valid solution to life's problems. Negative emotions are a necessary component of emotional health".

Someone asked about the truth in the quote below and we will like to hear from you.

[Leke Alder @LekeAlder]

It's illogical to compare your life to others. The recombinant DNA profile of each life is so peculiar each must necessarily generate a unique trajectory. Critical question is, given the combination of factors of production in your life what success have you manufactured so far?