Had some amazing experiences sailing the Laser and what a fantastic boat for youngsters to take all the way through to senior level competition. Please sign up to support the Laser continuing its Olympic odyssey #olympics
https://t.co/2BWYG58nzZ
@DavidCripton Hi @DavidCripton glad you like the book! Yes, it's difficult to provide a target time for that test as home hiking benches vary a lot in weight/dimensions. Try set a baseline time for yourself, then set some targets 10-20% longer (assuming a 5-10 min first attempt).
Congrats to sailing's @TomBurton8, @micblackburn and Matt Carroll & Matt Allen who are finalists in this year's AIS Sport Performance Awards https://t.co/O2a6qVSmUL