Michael Lau

Recovering Salmon Biologist. Fishing, camping, and water enthusiast. I am a gym rat. My goal is to speak Spanish and travel Latin America.

[Michael Lau @Michael26405702]

@JeffDeCola @FoxNews You mean he.

[Michael Lau @Michael26405702]

@HolaBushman @TateNews_ Yup. Agree.

[Michael Lau @Michael26405702]

@DonnFFlipse @SamaHoole Pork is good.

[Michael Lau @Michael26405702]

@RDogs17963 @EricLDaugh Lol. What a loser.

[Michael Lau @Michael26405702]

@RDogs17963 @EricLDaugh Bro, take a deep breath and relax. You seem a bit uptight.

[Michael Lau @Michael26405702]

@whatisaging Good point.

[Michael Lau @Michael26405702]

@mppatterson23 @SamaHoole Well, they are pretty funny.

[Michael Lau @Michael26405702]

@nicksortor Matrix attack. I hope they beat it.

[Michael Lau @Michael26405702]

@yajnshri I found her on Spotify! Thanks for the tip.

[Michael Lau @Michael26405702]

@CharleyPeppers @49ersSportsTalk Hope so!

[Michael Lau @Michael26405702]

@kylenabecker @JakeSherman He did not say that fuck twit. I now know your full of shit.

[Michael Lau @Michael26405702]

@SamaHoole This is working for me. I put on 3 lbs muscle 3 lbs water and glycogen and little fat in 8 weeks. My weight has gone up and my waist a bit down while strength is way up.
Thanks Sama!

[Benny Johnson @bennyjohnson]

Trump just posted this.

I’m howling 🤣

[Michael Lau @Michael26405702]

@KarlApexFit Bookmarked. Thanks

[Ben Bankas @BenBankas]

Democrat women dating closeted gay men..

[Michael Lau @Michael26405702]

@anymanfitness Biggest difference for me was mental. I have my mojo back. I'm 71 .

[Michael Lau @Michael26405702]

@SamaHoole 4 to 6 for abs? OK, I will do.

[Michael Lau @Michael26405702]

@cat_gorm @Drew_Church @theTraildude @SamaHoole In the oven.

[Michael Lau @Michael26405702]

@cat_gorm @Drew_Church @theTraildude @SamaHoole My thoughts exactly. I am making this for dinner.