@stillgray I was thinking the same thing tonight after listening back to the rally. Thereโs just something about it. You can feel it. Itโs based on something real.
@stalman Something that really helped with the accountability was some kind of group fitness class where I have to pre-book the class and thereโs a penalty ($$) for not showing up @orangetheory is what I found works for me. The workouts are designed and all I have to do is show up.