Michael Rant

sprowston development manager and a west ham season ticket holder married and have 3 lovely kids george and poppy lily-rose

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

🧡 The countdown is on🖤

Only 5 weeks until Sprowstonbury, brought to you by @fcsprowston & Norwich Rugby Club.

Sarurday 4th July 2026!

7 Live acts, Food trucks, Bouncy castles, Bar and way more!

Just £8 for Adults and £4 for children.

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

🏆🧡🖤👏🏻👏🏻👏🏻👏🏻

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

🧡🖤 FT 1 - 1 🖤🧡
Pens 2-3 to The Boars 🐗 🏆
Another Cup 👏🏻

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

Wednesday Night
Supporters Welcome! £2pp Entry
🐗 🧡 🐗

[dolo @amjushere]

Here’s a 40 mins vid of Arsenal doing the same thing

[Ryan @6thiagoat]

Perfectly fine for Gabriel to pull the West Ham player down and force him to use his arm for balance though

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

🟠⚫️ NEXT UP ⚫️🟠
The Boars travel Wednesday night for the last fixture of the season.
The DJ Nicky Wood Music for All Occasion’s Division 2 League Cup FINAL 🙌🏻 @djnickywood
13th May 2026 7:30pm KO
vs Holt Development
📍GREENS ROAD NR28 0HW
🐗 SUPPORTERS WELCOME 🐗

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

🟠⚫️ FT ⚫️🟠

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

🟠⚫️ NEXT UP ⚫️🟠

On the road again tomorrow to Erpingham

14 30 KO SATURDAY 2ND MAY 2026

Supporters Welcome 👏🏻
🐗 🐗 🐗 🐗 🐗 🐗

[Michael Rant @michael_rant]

@damo2577 @Mrjamieohara1 @Everton Shut up mate never pen 😂😂 fuck spurs we beat you fair and square today 😘

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

🟠⚫️ NEXT UP ⚫️🟠

BIG GAME for both teams this weekend, 1st v 2nd !

The Boars are away to Holt tomorrow, looking for a big 3 points.

Sat 18th April 2026
14.00 KO

📍 Holt Playing Fields NR25 6TX

Supporters Welcome!!! 👏🏻

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

🟠⚫️ WINNERS⚫️🟠

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

🟠⚫️ WINNERS ⚫️🟠

Benevolent Cup WINNERS

GOAL Reece 👏🏻
🐗

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

🟠⚫️ TOMORROW ⚫️🟠

🏆 BENEVOLENT CUP FINAL

EASTER MONDAY
6TH APRIL 10.30AM KO

📍Holt Playing Fields NR25 6TX

£2 Entry per person for spectators
@fcsprowston @fc_sprowston23
🐗 🐗 🐗 🐗 🐗 🐗 🐗 🐗 🐗 🐗 🐗

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

🟠⚫️ SFC Dev 2 - 1 NWTFC A⚫️🟠

BIG 3 points for the Boars 🐗

#SprowstonFC #MacronNENLeague

[SPROWSTON DEVELOPMENT FC @SprowstonDevFC]

🟠⚫️🏆 BENEVOLENT CUP 1/4 FINAL⚫️🟠 vs Hickling 2-2 (3-4 Pens)
Words from the gaffer "Brillaint team performance, everyone fighting for the badge. Danny with 2 class penalty saves. Into the next round. Bring it on!"
Match goals ~ Harley & Gowing
Pens ~ Harley, Gowing, Oska, Kye

[Michael Rant @michael_rant]

@MileEnd0103 @Chris_Mills_ @WeAreTheFSA @TheFootblLawyer @nicola_keye @karren_brady @LondonStadium he maybe a prick to you without people like him there will be more trouble and good in my area of 140 so many away fans buy tickets in this area no other stewards does or says anything he maybe pissed off with them and takes it out on u 🤷🏻‍♂️

[Michael Rant @michael_rant]

@MileEnd0103 @Chris_Mills_ @WeAreTheFSA @TheFootblLawyer @nicola_keye @karren_brady @LondonStadium I have loads of times also the only one who talks to people before the game having a laugh especially with the younger fans