Michaela Allen

[Michaela Allen @michaela_allen]

#colonelchallenge23 need to work on this but a mile run done @GSoccerColonels

[Michaela Allen @michaela_allen]

#colonelchallenge23 not the best but day 1 done @GSoccerColonels

[Michaela Allen @michaela_allen]

24 minute walk for
#runtoremembershelby #colonelchallenge23 @GSoccerColonels

[Michaela Allen @michaela_allen]

Forgot to post this but my run from this week #colonelchallenge22 @GSoccerColonels

[Michaela Allen @michaela_allen]

Bonus challenge #colonelchallenge22 @GSoccerColonels

[Michaela Allen @michaela_allen]

My run from today #colonelchallenge22 @GSoccerColonels

[Michaela Allen @michaela_allen]

Run from todays conditioning #colonelchallenge22 @GSoccerColonels