Michael

Instagram: michaelvgemert_

[Michael @michaelvgemert]

Set goals and go achieve them👊
Sponsorship is here finally🙏
#maximizenutrition #sponsor #fitness… http://t.co/JV91TcBI92

[Michael @michaelvgemert]

75,1kg 10 weeks to get to 80kg
#fitness #bulking #progress http://t.co/9wN1Ig0NfM

[Michael @michaelvgemert]

@JSmeerhoven hoeveel pakte gy op oe sleutel

[Michael @michaelvgemert]

Work hard for what you want. #workout #motivation #fitness #progress #ink #tattoo #abs #gym #fitspo… http://t.co/0v5WavKdTn

[Michael @michaelvgemert]

Another session done!👊 #ink #tattoo #koi #japanesekoi #sleeve #bzzz http://t.co/4HVwyXTBwI

[Michael @michaelvgemert]

You should look mad at the end of every workout #trainangry #legday #flatchested #noshame #fitness… http://t.co/hcbIL9gYdP

[Michael @michaelvgemert]

Waar ben ik op het moment mee bezig? http://t.co/YKY1eVkMUI

[Michael @michaelvgemert]

Happy Birthday ❤️ http://t.co/1QfjZuybRB

[Michael @michaelvgemert]

Chestday💥 #fitness #lovethepump #chest http://t.co/SFkmf7Q4Kd

[Michael @michaelvgemert]

Shoulder day👊 #fitness #gettingbulky 🐷 http://t.co/70kTfCmQiF

[Michael @michaelvgemert]

NYE, Happy Newyear!✨ #2015 http://t.co/kk2M3yzsbf

[Michael @michaelvgemert]

Last lining session #ink #tattoo #sleeve #Bzzz http://t.co/91hFUFsGYI

[Michael @michaelvgemert]

🍗🍖🍔🍕 #gains ft. @baasbovenbaasss http://t.co/QIq9LUvZ5h

[Michael @michaelvgemert]

Happy Christmas from us🌟❤️ #christmas #love http://t.co/GDCFvMFvfg

[Michael @michaelvgemert]

#Bzzz 3rd session. #ink #sleeve http://t.co/N0Pp2ZT8eb

[Michael @michaelvgemert]

Hotel night 🏢💤 #workout #excercise #toned #train #tattoo #triceps #ink #inked #pumping #progress… http://t.co/sC5MWwijxS

[Ross Dickerson @DickersonRoss]

The hunger pain....A lifters worst nightmare! #GiveMeFood

[Michael @michaelvgemert]

Vet en Cholesterol http://t.co/zVwUs16D9h

[Michael @michaelvgemert]

First vid mid workout, currently 74kg.. Still 11kg to gain, have a nice workout everybody!✌️#workout… http://t.co/m1merHXI1c

[Michael @michaelvgemert]

How hard it may get, never give up on the things you love most👊 #workout #abs #train #fitness #fitfam… http://t.co/liFEW6qfV9