Jada

move with me @thes0lespace
[email protected]

[Jada @michell140]

As we approach the Year of the Horse, it is the perfect moment to choose if you want to "boldly waltz onto the life stage and live as your spirit guides you, or stay by the wall, fading into the shadows of doubt and fear."

The decision is entirely u...

[Jada @michell140]

WEEKS of having this saved—oh what fun 💫 thanks for the inspo 🩰

[Jada @michell140]

The song won't leave my thoughts, so I decided to get it into my system instead.

[Jada @michell140]

In 2024, I sent a cold "I'd love to teach for Stakt" email; in 2025, it became a "yes I will totally teach for Stakt" response 💫

THANK YOU to the *incredibly* lovely ladies that entered or re-entered my orbit this weekend — movement has, been, alway...

[Jada @michell140]

It has been lifetimes since my last intro at 24. Now, I’m almost 26 and thriving as a single cat mom. My previous career in PR instilled a habit of brevity, which my Libra self finds quite practical. So, here is a quick look at Jada—J for short. I’m ...

[Jada @michell140]

🗣️ It’s fine to be cocky; it won't lead to your downfall. You’re one of one. Own who you are x

[Jada @michell140]

Flowchii

[Jada @michell140]

JUST A WORD. 💜

[Jada @michell140]

The temperature outside is .

🎧 listening to a mix by

[Jada @michell140]

Sending a sweet, gorgeous reframe to my independent girls. Sealed with a kiss!

[Jada @michell140]

Heads up, authentic gym rats train at the jungle.

[Jada @michell140]

This illustrates the sentiment Sylvia Plath shared regarding her plan to be rested, caught up, and human by March.

[Jada @michell140]

Can't wait for this! is heading to our Costa Rica Yoga & Surf Retreat to host a signature sculpt class. You can look forward to a high-energy, music-fueled workout that encourages you to feel empowered and experience movement differently. 5 weeks un...

[Jada @michell140]

JOY IS PARAMOUNT

[Jada @michell140]

HGS visiting the land down under

[Jada @michell140]

Make sure to add the idea that children represent the future to that list! 🥇

[Jada @michell140]

Egypt with Jada
1st November - 11th November, 2026

Across Egypt, Jada will bring her music-driven, strength-based practice beyond the studio - into the desert, beside the sea, and everywhere in between.

Expect grounding, powerful mindful movement s...

[Jada @michell140]

I'm free! @, thanks for the inspo, that was honestly so real.

[Jada @michell140]

REGISTRATION CLOSED

It takes strength to be soft. Yoga Sculpt is the method behind my movement mantra. It is grounded, gritty, and requires depth rather than disconnection. When things become difficult, where does your focus wander? Keep in mind, it...

[Jada @michell140]

Yet another! Totally gave me Sportacus vibes 😭 shoutout to for pushing me, honestly 😮‍💨🌶️