Michelle McGrattan

The Michelle Method | nutrition coach | insta: themichellemethod | published health & fitness writer @Inside_Fitness | belle @barrebelleyyc |

[Parachutes For Pets @ParachutesP]

Folks, we have had 31 calls for help since last night. Mainly from people in the hospitality industry who have been laid off or had their hours cut. We will run out of pet food at this rate. We are completely out of wet cat and dog food. Can you help? https://t.co/QU3pR3HyD7

[Parachutes For Pets @ParachutesP]

Meet Ms. Boston. Her owner and her are homeless and live on the streets of #calgary. A good Samaritan connected us about a worrisome lump on Ms. Boston. Today we picked her and her stuffie up and took her to the vet. Stay tuned! #goodvibes #yyc #pets #charity #homeless #donate

[Michelle McGrattan @michellemethod]

Just posted a photo @ Calgary, Alberta https://t.co/dX4Z9PlBr3

[Michelle McGrattan @michellemethod]

The Michelle Method 2nd Edition HOLIDAY Digital Cookbook is live! Another TEN of my healthy Christmas favs - gluten, dairy + refined sugar free - delish, decadent holiday classics revamped, Michelle style 😉 What a way to kick off December! ✨♥️ https://t.co/qexNDZdg3I

[Parachutes For Pets @ParachutesP]

We don't normally ask for donations for a specific case but today we are dealing with a domestic violence situation and we need to get a dog some urgent vet care. Tax Receipts available.
https://t.co/K88NU95aAQ
#yyc #pleasert #charity #donate #DomesticViolence #calgary #pets

[CTV Your Morning Ottawa @CTVYMOttawa]

Ease Back Into A New Routine | Certified Nutrition Coach @michellemethod shares tips to help you ease back into a new routine with healthy snack ideas and practices.
https://t.co/86OkLhG6Jx

[Michelle McGrattan @michellemethod]

Thank you @ctvottawa @CTVOttMornLive for having me on this AM! ☀️ It’s officially September fam - back to school, routine + busy schedules! 🗓 Plan ahead, pack in some protein + have on-the-go healthy snacks on hand - my fav are @RXBAR + Gabe’s too! 🍓🥜🍫🥚🍌

[Michelle McGrattan @michellemethod]

All things healthy summer treats! 🍩
THANK YOU for having me on today @GlobalCalgary - waiting for you all to arrive after the show to grab your goods 🙊
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https://t.co/4mlpkeAH0g
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The link to my Summer Digital Cookbook in my bio! 🥗

[Michelle McGrattan @michellemethod]

IT’S HERE! The SUMMER EDITION digital cookbook is live! 🍋🍦🥗
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TEN insanely delish gluten, dairy + refined sugar free summer recipes. Pics by my talenented bestie @katiestajan! I hope you all LOVE it! 💛 https://t.co/6PUwmJmmPv

[Michelle McGrattan @michellemethod]

COUNTDOWN is ON! 🎉
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My SUMMER EDITION digital cookbook will be live next week! TONS of healthy summer eats, including these Chocolate Protein PB + Jelly Cups!🍫🥜🍓 A huge THANK YOU to my girl @katiestajan for her unreal photography skills!

[Michelle McGrattan @michellemethod]

https://t.co/ZAk6iUc52N

[The ACE Collective @theaceclass_]

“Prioritize yourself. You ARE a priority.”
— @michellemethod 🙏

[Michelle McGrattan @michellemethod]

The boys have their treats and food ready to donate to @ParachutesP for those families and pets in need! Lots of individuals are struggling to feed their animals! If you’d like to donate anything they would greatly appreciate it as they have so many requests for food ♥️

[Brian McGrattan @bigern10]

Soft mitts!

[Michelle McGrattan @michellemethod]

@KodetteLaBarbs @BrennaLeighW @lindseynoelled love you guys!!

[Michelle McGrattan @michellemethod]

SOBBING! 😭💙 Thank you to everyone who has made Gabriel’s 5th birthday day so special - he will never forget his birthday parade! And to those who made his day near + far we love you all! @bigern10 @katiestajan @MattStajan18 @maggiefacca @DarioFacca @Clementine_Book + many more!

[Brian McGrattan @bigern10]

No matter what, Gabe’s 5th birthday party was gonna be a good one!

[Mornings w/Sue Deyell & Andrew Schultz @SueAndAndyOnQR]

Which foods can help boost your immunity, improve cognitive function and mood, and help beat cravings during these isolated times? @michellemethod joins us next!

[Michelle McGrattan @michellemethod]

Thanks for having me on this morning @GlobalCalgary! 🍓🍄🥑🍪🍫 ... NOT pictured in today’s segment - Gabriel hiding, my mood boosting smoothie spilled all over the counter [well you can kinda see it 😂] + the 3 dogs being good boys. #momlife #reallife #isolationlife

[Global Calgary @GlobalCalgary]

8:40 - @michellemethod with a look at which foods can boost your immunity, improve cognitive function and mood and help beat cravings.