PhD student Radboud University/Pro Persona mental health care Nijmegen, the Netherlands. Research on exercise for depression. Also likes Stats and Open Science.
#Memory is key to our daily life. Did you know exercise can boost various types of memory? @DrJannaVrijsen and I dive into how, for whom, and under what conditions #exercise enhances memory. This could complement CBT and aid in education and rehab. More: https://t.co/VwV5dY0XwW
Back from #ACBM in London, where I received great input on my talk about physical activity and emotional memory. Key takeaway: being able to rate daily events more positively after physical activity may be a key mechanism through which physical activity protects mental health.
Fighting #depression through running! Join us as we team up with Team Radboudumc Psychiatry for the Zevenheuvelen Run! 🏃♀️🏃♂️
Support our mission to prove the power of exercise in battling depression. Learn more and contribute here:
https://t.co/Nj8n9IcvGx
#RunForResearch