@jaiden_elmenia If you have a foam roller (or roll like 2/3 towels together) place it right under the small of your back and just lay there! My favorite after a long work day
You think you can’t change your situation, but you really CAN. It’s all about your effort and drive, and if you get up off your ass. Things don’t come to those who wait, it comes to those who work for it ☕️
The world is OFFICIALLY fucked. The Amazon is burning, we care more about the Kardashians than the oceans, we lost the best Spider-Man to ever grace the screen, I just ran out of coffee creamer, and my amazon shopping cart is like $500. Not relevant, but still a crisis.
The Amazon has been burning for 3 weeks, and I’m just now finding out because of the lack of media coverage. THIS IS ONE OF THE MOST IMPORTANT ECOSYSTEMS ON EARTH. SPREAD AWARENESS #PrayforAmazonia