CLOSE THE BORDERS.
Enter IPAS centres militarily and remove all illegal entrants from this island.
Inviting and financing mentally deranged people from the 3rd world is a hard no.
Get them out. Stop them coming.
We say no to this.
Stop importing the fuckers then, send them back!!!
Stop dumping these third world savages into our communities!!!
Enough of your performative politics you wanker!!!
#EnoughIsEnough@Keir_Starmer
The beast trying to behead someone in Belfast last night was from Sudan, the same Islamic hellhole that Deng Majek came from before stabbing young mother Rhiannon Skye Whyte to death, she worked at the hotel housing invaders.
The government have ignored her mother ever since!
Getting in shape takes years.
Getting out of shape takes weeks.
That’s the price of anything worth
having.
A strong body is rented, not owned.
The rent is due every day.
Uncommon advice: If you don't know what to pursue in life right now. Pursue yourself. Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself. Then the right path will reveal itself.
if you’re reading this tonight, do this:
> shut off electronics in 30 minutes
> set a warm bath, add epsom, lavender, baking soda
> make sleepy tea
> journal your thoughts and focuses for the week
> turn off lights
> take some melotonin, gaba, magnesium glycinate
> > stretch and focus on nasal breathing
> sleep like a baby, before midnight
wake up tomorrow and conquer the day
Summer is here.
Don't sit around.
Go on adventures.
Go swimming.
Explore nature.
Make campfires.
Workout in the forest.
Sparring with the boys.
Take long walks.
Enjoy life.
Start Lifemaxxing
eggs, steak, sweet potatoes, greek yogurt, fruit, vegetables, fish, berries, avocados, and a lot of water. that's basically it. eat like that 90% of the time and you'd burn fat, gain more muscle, and have x10 more energy