Health promoter, occupational therapist, mom and nerd. Support champions of mental health in the workplace, campus and community. Big fan of #compassion.
Looking forward to giving tomorrow's keynote address at the 2023 Wellness Summit here in Alberta, with @healthycampusab! I'll be discussing the role of critical hope in helping wellness leaders to cultivate change on their campuses. #CriticalHope#HealthyCampusAB#Wellness
Special award presented to Angie Phenix @angelaphenix and Kaarina Valavaara for their collaborative leadership advancing truth and reconciliation, pushing and disrupting the profession to do better @CAOT_ACE#OT365#DisruptOT#CAOT2023
Join @UAlberta & @UCalgary this International Women’s Day (March 8) for an opportunity to hear from four extraordinary #DalitBahujan feminist theorists, artists, historians, and organizers.
Learn more & register here➡️https://t.co/VW1ZAWt8QD
#IWD#IWD2023#EveryWomanCounts
“For better talent retention and organizational performance, managers should recognize that compassion is not merely a ‘nice to have.’ Rather, it’s an evidence-based skill that is integral to leading effectively and holding teams together.”
https://t.co/Nob94xzF2z
The lessons we teach our kids are often the ones we need to relearn.
It's not a coincidence that our favorite children's stories focus on kindness, honesty, responsibility, persistence, and courage.
The values we learn in kindergarten are the ones that matter most in life.
Happy #PinkShirtDay! Being kind to others and creating a positive environment go a long way in preventing bullying. Take a stand, get involved, and let's put an end to bullying!
#bekind
#UCalgary's Dr. Astrid Kendrick discusses the origins of #PinkShirtDay as a chance to reflect on bullying and the impact it has on kids, and what teachers can do if they notice changes in the behaviour of a student. @UCalgaryEduc
A two-year study led by @kendrick_astrid in 2021, found that 50 per cent of education workers in Alberta experienced compassion fatigue and 80 per cent suffered from one or more symptoms of burnout.
https://t.co/YZGBteyFpW
#abed#wellness
We Interrupt This Workday to Streak - arch magazine! Enjoyed this interview with @kendrick_astrid ! Hope you take time for some wellness streaks over the holiday season! https://t.co/mR6VYMWhWC
Almost anyone can burn bright for a few days. But few can burn bright for years upon years.
I've spent the last decade researching, reporting, and writing about sustainable excellence.
Here are the highlights of what I've learned:
I instruct an upper-year undergraduate course on Healthy Aging at @queensu - for one of the assignments, students were asked to create an infographic discussing a common myth about aging. I have permission to share some of the infographics with you... 1/7
De-stress, make new connections and build positive coping skills through online and in-person workshops, events and activities. UFlourish October 24 – November 4.
Learn more and register: https://t.co/lWI3Wc4PRv
Great article! All these traits combined would seem to bolster the psychosocial factors that are present in healthy workplaces. Good news -- the traits are ones we can develop.
We should invest in developing the character of our leaders. Character is a strategic asset: “Character is more than ethics... fostering a culture where it is valued equally alongside competence can result in better decisions & better outcomes”: https://t.co/Gl5bI0tUr1 V @mitsmr
The Mental Health & Wellness Faculty Learning Community Lunch & Learn Series presents “You Can’t Give What You Don’t Have”: Compassion Led Trauma & Resiliency Informed Practices (TRIP) Nov. 2 with @knaak_stephanie & Dr. Jacqueline Smith. Register at https://t.co/GtlG834KZz
What?!?!? Last day of #FieldSelfCareStreak. Tonight I am making pizza with my family and feeling grateful for the community at UCalgary. You may have noticed a few shameless #UFlourish promotions this week. Please join us and keep the streak going. https://t.co/o2s2GcPaXA
Leaving house today I told myself— “I’ll just grab lunch at work” knowing a. It would not be a nourishing choice b. I’d probably end up skipping it. So I turned around and made lunch. #FieldSelfCareStreak.