Michaela | Trainer | Coach | Mother | Boss
Watch me as I use everyday life situations to inspire others to #StayFit#StayFocused & #StayFly
IG: @mifitspot
Due to popular demand, I'm going to try this IG live thing out y'all. I'm starting a new show on IG live called "Live, Laugh and Exercise." It'll air at 8:30pm on Fridays and it STARTS TONIGHT BABY! Think of it as a… https://t.co/yUC884VMFV
Hey IG Fam,
Last Saturday's Chair Fitness class was so awesome. I'm thinking that all participants are just now getting over their soreness. Is that right @SAS_Law , cwil44 , gotta_b_u , vdheckler , liliburgz and… https://t.co/iHZSlWMx3W
#Repost@SAS_Law
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Making the best of quarantine! Perfect reason to try out new things like a virtual chair dancing class 😮😉😬. Was not expecting to sweat like that at all...legs are on 🔥🔥🔥. If you’re… https://t.co/5fNTGRMb9X
FREE VIRTUAL CHAIR FITNESS CLASS
Join Michaela for a sultry introductory Chair Fitness class, that is sure to unleash your best sweat, energy, life and fitness. Using a chair as the main prop, participants will… https://t.co/793huMpjJA
My guest virtual pole fitness session with liliburgz was so fun. She did her thang! Yeh!
If you have a pole and are interested in joining us, please DM me or email me at [email protected].
#polefitness… https://t.co/8DjRxHyl41