I read somewhere that "When you choose a life partner you're choosing your eating companion for about 20,000 meals, your travel companion for about 70 vacations, your retirement friend, career therapist, & someone whose day you'll hear about 18,000 times" and I really can't stress this enough.
the real reason you’re tired all the time: it’s not your workload. it’s your open loops. the text you haven’t answered. the apology you owe. the decision you’re avoiding. the conversation you keep postponing. these run in the background of your mind all day, draining your battery. close your loops. watch your energy return. mental clutter is more exhausting than physical work ever will be.