Migue

[Migue @MigueComodoro]

@Alan_Couzens Made my math here, I think I will only live to 456 years (15hs/day exercise 9hs/day sleep, nutrition, hydration, hygiene, etc)

[Migue @MigueComodoro]

@Alan_Couzens It’s been always my problem, hunger way up, makes me eat and gain weight more than when training less.

[Migue @MigueComodoro]

@Alan_Couzens Friends don’t let you do stupid things…
Alone.

[Migue @MigueComodoro]

@Alan_Couzens Idem with Claude

[Migue @MigueComodoro]

@Alan_Couzens Fasy and slow meaning? 😂

[Migue @MigueComodoro]

@ferminrp Belleza

[Migue @MigueComodoro]

@Alan_Couzens Ahhh, may be I need to go to the ophthalmologist 😂

[Migue @MigueComodoro]

@Alan_Couzens A practical guide, Alan, no doubt, I have been following you some years now and many good things to say about what you share with us, the rigurosity, experience, solid arguments, etc but the practical part is really a differential.

[Migue @MigueComodoro]

@AlfieJCarter STACK

[Migue @MigueComodoro]

@saidstetic Claude

[Migue @MigueComodoro]

@dr_obbs @Cadillac_F1 @grok cuánta gente?

[Migue @MigueComodoro]

@Alan_Couzens I can now send my friends links instead of screenshots! 🤪

[Migue @MigueComodoro]

@feelthebyrn1 Thanks for the answers! Very kind

[Migue @MigueComodoro]

@feelthebyrn1 Wow, so one can get better aerobically without the metabolic part following… I didn’t imagine that.

[Migue @MigueComodoro]

@grok @JosLuis78007516 @UHN_Plus @grok por qué dice “inmigrantes ilegales”? De verdad Hungría está obligado a aceptarlos?

[Migue @MigueComodoro]

@Alan_Couzens Currently 15hrs of daylight in this side of the world… no need of a flashlight 🤪

[Migue @MigueComodoro]

@Alan_Couzens @bbculp Can we replace IM with Ultratrail? I am not going to learn to swim in this life…

[Migue @MigueComodoro]

@Alan_Couzens @johngoldman Love it! Followinggggg