simon george

inspiring and empowering micro- changes to your lifestyle that make a macro-change to your life. mii-chi founder

[simon george @mii_chi_si]

Boost your oxygenated blood with me every week @H2_Clubs Soho Monday 7am 90 min steady-state ride Tuesday 7am 45min HIIT ride Thursday 7am 45min steady-state ride Bringing science into the ride studio

[simon george @mii_chi_si]

Join me every week @H2_Clubs Soho
Monday 7am 90 min steady state ride - Tuesday 7am 45min HIIT ride - Thursday 7am 45min steady state ride
Taking your indoor cycling to the next level

[simon george @mii_chi_si]

Join me @H2_Clubs Soho for steady state rides every
Monday 7am for a 90 ride and Thursday 7am for a 45min ride Plus mixing it up every Tuesday 7am for a 45min HIIT ride - Combining science, indoor cycling, wellbeing and a whole lot of fun !

[simon george @mii_chi_si]

Join me every week @H2_Clubs Soho for the ride of your life - Monday 7am 90 min steady state ride - Tuesday 7am 45min HIIT ride - Thursday 7am 45min steady state ride.

Putting science into indoor cycling

[simon george @mii_chi_si]

Ride with me @H2_Clubs Soho 7am every Monday and put a smile on your face !

[simon george @mii_chi_si]

Ride with me every Monday 7am @H2_Clubs Soho and boost your brain power as well as your cardio power

[simon george @mii_chi_si]

join me to kick start your week every monday 07.00 - 08.30 @H2_Clubs soho
how long you ride and how hard you ride is up to you. science proves how good it is. riding proves how much fun it is. https://t.co/iELVnna68l

[simon george @mii_chi_si]

join me to kick start your week every monday 07.00 - 08.30 @H2_Clubs soho. how long you ride and how hard you ride is up to you. science proves how good it is. riding proves how much fun it is. https://t.co/iELVnna68l

[simon george @mii_chi_si]

join me to kick start your week every monday 07.00 - 08.30 @h2clubs soho. how long you ride and how hard you ride is up to you. science proves how good it is. riding proves how much fun it is. https://t.co/iELVnna68l

[simon george @mii_chi_si]

The beautiful resort of #sonevakiri nature at its finest

[Sonu Shivdasani @SonuShivdasani]

Did you know that #KohKood, the island #SonevaKiri calls home, is more biodiverse than the entirety of the UK? #InternationalDayforBiologicalDiversity

[simon george @mii_chi_si]

Awesome week of riding ahead @H2_Clubs Soho Starting at 7am Monday #nevermissamonday #power #ride Come along and join in the fun !

[simon george @mii_chi_si]

Soneva is leading the way in sustainability initiatives. The planet needs more companies like Soneva. #Sustainability

[Sonu Shivdasani @SonuShivdasani]

Are you interested to read more about #Soneva's sustainability initiatives? You can read our #TotalImpactAssessment report here: https://t.co/UTWjVOYZkS

[simon george @mii_chi_si]

Great to be back in the saddle @H2_Clubs Soho this morning 4 chances to ride with me every week Mon, Tues, Thurs at 07.00 Saturday’s at 09.45 #power #passion having fun whilst getting fit - it’s the only way ! 😜

[simon george @mii_chi_si]

By special request an amazing playlist Tuesday 7am @H2_Clubs Soho - Yazoo Erasure Depeche Mode It’s worth getting up for the music let alone the ride !!! #power #ride

[simon george @mii_chi_si]

Two awesome profiles Two awesome playlists One awesome place @H2_Clubs 7am Tues & Thurs Indoor riding doesn’t get better than this #power #ride

[simon george @mii_chi_si]

Great initiative #plasticfree Stop single use plastic @ExtinctionR

[Sonu Shivdasani @SonuShivdasani]

Incredible! #plasticfree

[simon george @mii_chi_si]

Make the most of the short week Come ride with me Tues, Thurs and Fri at 7am @H2_Clubs Soho Awesome Riding Awesome Music #ride #power

[simon george @mii_chi_si]

Time to fill your boots ! Last double class at H2 Soho tomorrow at 7am So come along and ride your heart out for 90 mins See you there x

[simon george @mii_chi_si]

Breathing in the wonderful Maldivian air on the beautiful island of @SonevaFushi Day 1 of a month of mii-chi workshops on Soneva Fushi and Soneva Jani #discoversoneva #experiencesoneva #microchanges #macrochange

[simon george @mii_chi_si]

Love Riding ? Love Music ? Love Soho ? You are gonna Love 7am @H2_Clubs Valentines Day Ride 10 awesome tracks 1 awesome ride #love #power #H2ride