mijinnata | Free Tag

Mijin atah

[VQ @vq_blizzard]

I’m excited to get my @CudisWellness ring

Hopefully here in the next month

That combined with the @StrideSocials app kinda gunna add a fun take on my fitness goals

If you are struggling yourself to find that spark to get working out or just a slightly healthier lifestyle, I recommend finding work out video content

Find a creator you vibe with and work out along with there videos
A lot of them allow for just body weight, and allow to add weight as you go.

It is something that really helped me get started along
as well as loosely monitoring my nutrition. Just making sure I eat what I like, but doing my best to keep it healthy.

Find products and set goals that help keep you motivated like the ones I mentioned

Find a friend to work out with, help keep you motivated and honest

After a few months I really notice a difference. Like 3-4 months maybe.
I’m roughly the same weight, 155-160lbs

I eat a vegan diet, laugh if
you want lol, I love it.

But can now bench 225lbs
Squat about 500-600lbs
Curl 40-45lbs
I do not dead lift, not really (I’ve had 2 back surgeries) but I do some exercises to help
and other improvements across the board

All this after not working out for 4 years
All in all not a brag, just more trying to help motivate people that it’s never to late too start caring about your health

Results may vary, but nothing will change if you don’t change.
And have fun doing it, it really does make it easier.

[VQ @vq_blizzard]

Don’t fade $BASC
25% is barely a pump

[VQ @vq_blizzard]

Little rebrand

If you’re used to seeing VQBlizzard on the TL
It is now VQ❄️

And I did update the user name to @vq_blizzard

Thank you @dak_daze for the idea

These are my ONLY accounts
Discord and TG will be updated as well

[VQ @vq_blizzard]

Get ready for @JupiterExchange ASR tomorrow

Go to https://t.co/YHR121Uqtc to see what you got waiting for you to claim tomorrow for staking $JUP and participating in voting

Remember, $JUP earned will be auto staked if you have any still currently staked
If you are unstaking or have unstaked recently it will be deposited normally

[mijinnata | Free Tag @mijinnata]

@c00kiefactory quality, art, #cookie building in silent, growing in quiet, explode when it's come. well played devs

[mijinnata | Free Tag @mijinnata]

@c00kiefactory quality, art, #cookie To be honest, I really admire the the uniqueness of this project. Like you have to proof to dev that you want to support him

[Cookie Labs @c00kiefactory]

First 100 to join Discord earn free Cookie Key role!

Go Go Go!

https://t.co/P8pgu1dpUA

[mijinnata | Free Tag @mijinnata]

@SeiMyNameNFT #SeiMyName

[Sei My Name | SOLD OUT 💎 @SeiMyNameNFT]

⚠️ TEASER ALERT⚠️

Yo, Breaking Badheads 💥

@SeiMyNameNFT’s video teaser is officially OUT, NOW! ⬇ 

Want more surprise❓

➡️  SUPERLAB’S OPEN: https://t.co/Eviw6pmFcM

🚨 The first 100 superlab members can get the OG ROLE & a chance for a FREEMINT.

#SeiMyNameNFTs #buildonSei

[mijinnata | Free Tag @mijinnata]

@Cosmaliens_nft nice project

[mijinnata | Free Tag @mijinnata]

@ClubBizarreNFT xyzz

[Club Bizarre @ClubBizarreNFT]

Some people just want to watch the world burn.

[mijinnata | Free Tag @mijinnata]

@deplabNFT eperiting

[mijinnata | Free Tag @mijinnata]

@metaxsui It's really a planned project and I believe it'll be success. Dev you're really smart to I must commend.

[MetaX @metaxlauncher]

👀 Shadows grow and pixels flicker... something potent brews in the world of web3. #MetaX #SUI #BlockchainGaming

[Maverick NFT @maverickjpeg]

🚨 $mvrk exclusive premium raffle - win a rare @MadLadsNFT

Enter on @FamousFoxFed 👇
https://t.co/ibgXfkHwTH

Need $mvrk? buy a chip & stake it👇
https://t.co/b0KI4NvU5L

#solana #nft #raffle

[Maverick NFT @maverickjpeg]

$mvrk Raffle Time 🎉

Raffle 1 - The Heist #9926 https://t.co/cpxzP7G0Ey

Raffle 2 - Cet #6787 https://t.co/Lggy4rrzLb

Raffle 3 - LILY #3411 https://t.co/L3OmrbGJis

You can purchase $mvrk from FFF (ALKdnMqq1jsEJ7Vk6jK9TyNCfc2Gs7K7jRpMAWvGzYKP)

[mijinnata | Free Tag @mijinnata]

@foxbyteNFT apakah

[Foxbyte @foxbyteNFT]

Designer threads, a gold grill, and chains to spare – it's pure Foxbyte flair

5 WL - Like, Follow, RT

[Foxbyte @foxbyteNFT]

Caught fire on the way down 🔥