Mika Nakashima

Experimenter of things...mostly just food and wine.

[Janis Irwin @JanisIrwin]

Self-care, friends. Don’t forget. 🧘‍♂️

[Janis Irwin @JanisIrwin]

Many of you have reached out to share that you’re struggling with the news out of the States. Know that I see you, and you’re not in this fight alone.

Please, keep sharing resources with me and I’ll do my best to amplify.

Solidarity, friends. It’s needed now more than ever.

💜

[Dr. Amit Arya @AmitAryaMD]

As a Canadian, please know that 74% of elected MPs from the Conservative Party, which received the most votes in the last two federal elections, are anti-choice.

Don’t ignore this blatant attack on human rights in America.

It could happen here too.

#RoeVsWade

[Tabatha Southey 🇨🇦 @TabathaSouthey]

A reminder to Canadian women, "It's settled law," they like to say of abortion rights, and "No one wants to reopen that."
They will tell you that you're being "hysterical," when what you are being is vigilant.

[Shannon Watts @shannonrwatts]

The same SCOTUS that said yesterday that states don’t have the ability to regulate guns today gave states the power to regulate women’s bodies.

[Michelle Obama @MichelleObama]

My thoughts on the Supreme Court's decision to overturn Roe v. Wade.

[Mika Nakashima @mika_shima]

Not sure who needs to hear this but #TransformersCyberverse is awesome. #startedwatchingwiththekids #hilarious #welldone #Netflix

[Alberta Government @YourAlberta]

This claim is false. All reported positive COVID-19 cases are confirmed by lab test. The list is posted each weekday at https://t.co/KU1VcHZ4Yy. Follow us and @CMOH_Alberta for accurate information about COVID testing and vaccination.

[CTV News Lethbridge @CTVLethbridge]

Patients at one Lethbridge clinic are being forced to find new family doctors after the departure of nearly a dozen physicians, emphasizing a crisis that has plagued the city for some time. https://t.co/PisHC3j2ha

[Mika Nakashima @mika_shima]

@LethbridgeCity you have a couple of stand up guys working at the Legacy yard waste centre tonight 🤩 #exemplary #mademyweek

[Alberta Government @YourAlberta]

UPDATE, 4:45pm: An out of control wildfire is NE of Claresholm and moving very quickly, pushed by extreme winds. Residents should prepare for possible evacuation & follow directions of local authorities. Visibility will be affected. Avoid the area.

[Mika Nakashima @mika_shima]

@9812dayFM #trulymadlydeeply appreciating you guys for playing my jam! #instantmood #savagegarden

[Lethbridge Police @lethpolice]

LPS and LFD recently responded to a young person who fell through the ice in a lake. The young person was rescued by friends on scene and is now safe at home with their family. PLEASE stay off lakes and ponds at this time they are unsafe due to the warm weather!!!

[Alberta Chief Medical Officer of Health @CMOH_Alberta]

This year will not be a normal Thanksgiving. This weekend, celebrate what you’re thankful for by keeping your loved ones safe: keep your gatherings as small as possible, eat outdoors if possible & don’t share serving spoons or dishes.

[Mika Nakashima @mika_shima]

Found this at my parents house. Anyone else find 90s throwbacks? #slurpeesfordays #brainfreeze

[City of Lethbridge @LethbridgeCity]

IMPORTANT NOTICE: only flush toilet paper. Toilet paper alternatives clog the sewer system; "flushable" wipes, feminine products & paper towel are not flushable. Nobody wants to stop showering or using the toilet because the wrong thing was flushed. https://t.co/cruLRmU52P

[Alberta Chief Medical Officer of Health @CMOH_Alberta]

What should Albertans do if they feel sick? Please share widely.

❎ Do NOT go to your doctor’s office, ER or clinic.
✅ Take the COVID-19 self-assessment: https://t.co/lp4IEQYJUE
✅ Call Health Link 811 if instructed.

Most importantly – stay home. #COVID19AB

[Helen Schuler Nature Centre @DiscoverItHere]

Coming Soon! We are working on new suite of programs & activities to deploy via social media

Today is the first day of spring! 10,000 points to the first crocus picture we’re tagged in!

Follow AHS guidelines when outdoors, like social distancing and not touching surfaces! #yql

[Alberta Chief Medical Officer of Health @CMOH_Alberta]

Until more information is available, people may wish to take paracetamol/acetaminophen to treat COVID-19 symptoms, unless advised otherwise by their doctor.

Those already taking ibuprofen for other conditions should not stop without consulting their doctor. (2/2)