did you know that butterflies rest when it rains because it damages their wings?
it’s okay to rest during the storm of life, you will fly again when it’s over. ✨
Can we please stop saying “time heals all wounds.”
It doesn’t.
If trauma isn’t processed, it doesn’t disappear it festers.
That’s why so many adults are living with depression, anxiety, addiction, and pain they can’t fucking explain.
i think it's important to have something to look forward to every day or every week, so when life drains you, it’ll help you to remember that you need to keep going a little longer because there's something waiting for you at the end of the week that might make you smile again.
Another form of low self esteem is definitely being too available to people who have shown you countless times that they lack a sense of urgency and enthusiasm towards you. I know its hard but regulate your nervous system to calm down.