OOTD that works as hard as you do. Full HAMERS set — oversized hoodie, supportive leggings + branded socks.
Soft, durable, built for gym sessions, walks & everyday wear.
Style that doesn’t skip on performance.
Which piece are you grabbing first? 👇
#Hamers#activewear#GymWear
This is my big plan for 2024. Make a Netflix show that helps millions learn business for free and helps dreamers. ❤️
tag @netflix 🙏🏻 in the comments so they see this dream ❤️
Are you considering taking on Personal Training Sessions? If you've thought about it but haven't taken the leap maybe reading about the benefits will finally sway it for you https://t.co/TbRf790ESK
Check out the latest low-down on our brand new class ... Pilates!
The classes only take 12 per session, so be sure to get booked in advance .. #pilates#Rossendale#Rawtenstall
https://t.co/wKXxDXgckv
We’re tired of seeing #strength#training plans and #fitness routines all written for men ... So we put together our first #muscle building workout for women who lift and lift heavy! 💪🏻💪🏻💪🏻
https://t.co/6rSCmCBg6F
If you've thought about personal training but not stepped into the light ... have a look at how #personaltraining can #support you to reach your #goals https://t.co/ZO6Qo9u570
Unfortunately you have to wait just one more day for boot camp in the meantime, we've written about how to get slimmer legs and just what you need to do #slimlegs#legs#personaltraining#advice#workout#girlswholift
https://t.co/DuQkVv4ayA
Get yourself booked into the personal #training slots you want for the week ... do it today so you're not missing the times you'd like, in the meantime, here's a little #Sunday learning for you,
How #foods you eat impact your #brain https://t.co/sau9QtHI11
#fitness#rossendale
For those that missed it, we have now added another brand new Circuit Training Class to our schedule that runs on a Thursday at 18:30 ... giving you more opportunity to get fit !!
We have a few more spaces available for PT sessions starting this week, take advantage of our new studio, train with a friend to save yourself some pennies, see more here https://t.co/KNsd11cohE
We're shouting about it ... Hear Ye! Hear Ye! from this week boot camps and personal training sessions will all run from our sexy new studio in Rawtenstall,
Address: 18 Bury Rd, Rawtenstall, Rossendale BB4 6AA (just off the roundabout) 🤙🏻