Michael Hamilton

[Collin Hensley @collin_hensley]

"Do not live in other people expectations" -Bradley Martyn @BradleyMartyn

[Michael Hamilton @mike_ham82]

Go follow my personal account @mike_ham81 it the actually account I use. Lol

[Michael Hamilton @mike_ham82]

@BlondeVsWorld HELL YES PLEASE BUT MORE LIKE A GROUP WORKOUT WOULD BE BADASS.Dont move though 😞😞

[Michael Hamilton @mike_ham82]

Day 1 starts Monday. Currently 261 lbs. Let the shredzz begin. #SQUAD #bmfit @BradleyMartyn

[Michael Hamilton @mike_ham82]

Beating this person day by day!!!! ITS A MARATHON NOT A SPRINT!!! #bmfit #squad @BradleyMartyn

[Michael Hamilton @mike_ham82]

@RusSwole you about that workout crazy volume n INTENSE workout tonight or what?!

[Michael Hamilton @mike_ham82]

Finally got to meet that beast @FbAftermath !!!!

[Michael Hamilton @mike_ham82]

Just waiting for @BradleyMartyn to come do 225 bench press...record is 40!!! Ok

[Michael Hamilton @mike_ham82]

Sqaaaadddddddd but where is @BradleyMartyn

[Michael Hamilton @mike_ham82]

@juliewipper @BradleyMartyn I'm telling you bro I'm in good hands!! #squad #bmfit

[Michael Hamilton @mike_ham82]

Just trying to get that "DAYUUUUMM" facial expression when I walk on stage!!! #bmfit #SQUADDD @BradleyMartyn

[Michael Hamilton @mike_ham82]

@RusSwole be great today bro!!!

[Michael Hamilton @mike_ham82]

New video... LEG day at the last open lift.

[Michael Hamilton @mike_ham82]

@bmfitgear @BradleyMartyn

[Michael Hamilton @mike_ham82]

@bmfitgear brings ppl together. Random person in the gym and the first thing we say..."let's take a picture." #squad is all over!!

[Michael Hamilton @mike_ham82]

@CTFletcherISYMF @JM_IRONADDICTS @MillerMotivates @DaHulkKeven that's when I hit that 225 for 50 reps fuuxxkk yeah!!! See ur ass Friday

[Michael Hamilton @mike_ham82]

@CTFletcherISYMF letsss gooo irons wars is coming up 225 for 50 reps on bench again!!!! YUHHH #ISYMFS

[Michael Hamilton @mike_ham82]

Yuhhhh just hit 5 plates for four reps I will take it. It's a foundation!! @BradleyMartyn

[Michael Hamilton @mike_ham82]

@BlondeVsWorld @Gymshark HECK YEAH CANT WAIT TO SEE YOU AGAIN!!!

[Michael Hamilton @mike_ham82]

@BlondeVsWorld will you be at the L.A fitexpo?!?!