And everything else.
I've also got his exact software he uses to track his habits and time.
To get it simply reply 'guide' and retweet this and i'll DM it!
Thank you for reading!
Let’s not take the sacrifice of NHS workers for granted as we move forward. Clapped by myself this evening! Very sad that our combined focus & recognition has stopped👏🏻
Our hospital registrar, Dr Mohammad Waqas Ilyas, has been fighting his own personal battle with #coronavirus in recent weeks, so imagine how pleased we were to receive these images of him leaving Ward 1 at #Hull Royal Infirmary to continue his recovery at home #ThankYouNHS